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#1
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#2
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| YAY!!!!!!!!!!!!!!!!!!!!!!!!!!!!! CONGRATULATIONS! xx |
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#3
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| Awesome!!! Congratulations!!
__________________ Cya, Mojo HW 209 restartW 190 CW 183 GW 135 height 5'7" restart 10-13-08 |
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#4
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| awesome news!!!
__________________ "You always had it. You always had the power."~~ Glinda the Good Witch Glenda F/5'10/47 261/xxx/160 ![]() ![]() ![]() MY JOURNAL "I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resourse." ~~Dr. Atkins "Do nothing and nothing gets done. Do something and many things are placed in motion. Regardless of what you are doing in life, you need to take action. Do something every day to put your plan in motion." |
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#5
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| Great Job!!!!!!!!
__________________ Lose with the Losers Challenge Squats - 0/1000 Push Ups - 0/200 Water - 80 ounces SW: 212 (July 24) CW: 184 GW: 145 ![]() Created by MyFitnessPal.com - Free Calorie Counter |
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#6
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| Good news does come in 3's....YAY JEN...I knew you could do it! Now, lets maintain...together!!!! Love ya girl!
__________________ "Life is what happens to you while you're busy making other plans." John Lennon May 1/07~F~Age51~5'6"~HW:221lbs SW:221lbs~CW:175.4lbs~GW:163lbs ![]() ![]() STRUDEL'S JOURNAL FEP Points ~ 4 |
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#7
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| Great Job, so much to be proud of.
__________________ What I know: 1-Atkins WOE/WOL plan works 2-I need to always work on the behaviors and triggers that make me over eat. 3-Atkins WOL is part of the puzzle, but is not the entire thing. 4-Self-deprecation only feeds our inner ego and not in a good way. October 21, 2007 Weigh-352 July 25, 2008 Weight 283 (-69) Slowly got off track July 12, 2009 Weight 343 (-9) Current November 5, 2009 Weight 301 (-51) |
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#8
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| WOW ... fantastic! Congrats!!!
__________________ ) F/57/5'6"![]() |
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#9
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| Great News, Jen! Congratulations! :clapping
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Join the latest veggie challenge running from 9th - 16th November! Check out our Low Carb Recipes website and add to it!! ![]() ![]() F/59 yrs/5ft 5.5" |
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#10
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| Congratulations Jen!!!! Well done....you should be very proud of yourself, what a wonderful accomplishment! Sarina ------------------------ Heaviest weight last year- 400 (2007) Atkins start weight – 347 (July 19, 2008 ) (100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day ) Current weight – 283 Goal weight - 150 – 160 |
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