15lbs 6 days Yippie

[calsurfman]

I told myself i wouldnt weigh in before 7 days but my clothes were just hanging on me so i had to, 15lbs 6 days, i know it will not be this way every week but ill take it I increased my workout now to 3 times a day 1hour each session (my lunch hour) also included hitting a bucket of balls after my night workout at the driving range.

[surreys_princess]

Way to go, and good job!!!!!!!!

15 pounds is 52,500 calories....That is 197 snickers bars!!!! LOL

Hope you were laughing!!!! Thought you deserved the same attention. Haha. Keep up the great work!!!

[Skeptika23]

That's awesome, congrats!

[ceemarie]

What a great start for you. I hope you are drinking lots of water. Especially since you are exercising so much and have had a rapid weight loss. Congrats.

[ImREADYImREADY]

Awesome job! 15lbs is Great!

[Sarina D]

Well done John!!!! You've done awesome!!!!

You should be really proud of what you have accomplished....keep eating right, exercising and like ceemarie said...drink LOTS of water....they all go hand in hand. Since I added exercising regularly a while ago, it made a HUGE difference in my success, keep it up!

Thanks for sharing your great news with all of us...keep it up, you're well on your way!

Sarina
--------------------

Heaviest weight last year- 400 (2007)
Atkins start weight – 347 (July 19, 2008 )
(100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day )
Current weight – 269
Goal weight - 150 – 160

[leesh]

WOW! I am amazed, excercising on Atkins brings phenominal results, I wish I had more time to commit to physical activity. Congratulations!!!

[kimbat06]

That's great!! Congratulations. You will be at goal before you know it.

[scandalous]

And I was excited for having lost 8 pounds in one week CONGRATULATIONS DuDE way to go!!! But I havent had the time to work out but now I have to squeeze it in somewhere. YOur totally motivating me here thanks. THis is why I come to the bored everyone's story makes a difference in someones life one way or another. Keep up the good work and God Bless