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#1
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__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 90/300 Abs: 450/1500 Squats 350/1200 Strength: 240/900 minutes Running: 12/75 kilometers Strength challenge ![]() ![]() |
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#2
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| HAPPY ANNIVERSARY BABY!!!!!!! Congratulations Liv!!!! We love you too sweetie. You are a great support on this board. You're dedicated on keeping fit for life. I'm so proud of you! Commitment......that's what it's all about. You get that! Wishing you another year of good health and lite and look forward to congratulating you again next year. Again CONGRATULATION!!! Love ya bunches, Sherri
__________________ MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT" HT: 5'10.5-Highest weight-374 lbs. Began ATKINS 07-07-04 @ 334 lbs. Maintaned 100 lb.+weightloss New goals-New start 09-06-09 @ 274~ 274/258~ 16 lb. lost ~~~~~~~~~~~~~~~inches lost~~~~ 1st mini-goal: 260 MET 09/23 ~9 inches 2nd mini-goal:249 2nd mini-goal:239 3rd mini-goal:229 GOAL :225 ![]() ![]() OCTOBER |
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#3
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| Happy Anniversary Liv!!!!!!!!! Congratulations on being on the program for 1 yr!!! That is a terrific accomplishment and you have achieved so much through changing your way of life in becoming healthy, learning as much as you have as well as your weight loss.....you should be very proud of yourself! Keep up it up, you're doing awesome....have a terrific low carb anniversary day today!!!! Sarina -------------------- Heaviest weight last year- 400 (2007) Atkins start weight – 347 (July 19, 2008 ) (100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day ) Current weight – 269 Goal weight - 150 – 160 |
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#4
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| Awesome job Liv. I hope to be around that long to celebrate my 1 year Mark!
__________________ ![]() My "Lil" Family ![]() 5'7'' 28 y/o STARTED SEPT. 29,2008 STARTED AGAIN JAN. 5th Around 199.2 http://www.atkinsdietbulletinboard.c...d-journal.html |
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#5
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| Congratualtions on your wonderful achievement and thanks so much for all you have given back. We love you! |
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#6
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| thanks for the kudos, liv, but you deserve a big CONGRATS for the work you've put into your success! we're glad you're here!
__________________ JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2008"procedi con calma" ![]() CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Current Challenges..... ![]() |
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#7
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| Congratulations Liv! You have given me some good advice in the past and I sincerely appreciate it. Size 6, I am envious!
__________________ Lose with the Losers Challenge Squats - 0/1000 Push Ups - 0/200 Water - 80 ounces SW: 212 (July 24) CW: 184 GW: 145 ![]() Created by MyFitnessPal.com - Free Calorie Counter |
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#8
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| Very Happy First Anniversary Liv! Awesome to think a whole Atkins year has gone by.
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1160/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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#9
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| Happy Anniversary Liv!! What an exciting year it has been!
__________________ "You always had it. You always had the power."~~ Glinda the Good Witch Glenda F/5'10/47 261/xxx/160 ![]() ![]() ![]() MY JOURNAL "I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resourse." ~~Dr. Atkins "Do nothing and nothing gets done. Do something and many things are placed in motion. Regardless of what you are doing in life, you need to take action. Do something every day to put your plan in motion." |
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#10
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| Well done Liv, woohoo!
__________________ Dress size 10 -goal Dress size 12-current Dress size 20W -starting ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Anybody quilt? Craft? Wanna chat about your hobby? My accountability vow.. pics included. |
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