2 weeks and 9lbs Gone!

[Sho_Sho]

I am so excited right now! After the 1st two weeks of induction I have lost 9 pounds. Thanksgiving had me scared, but I did it.

I have tried low fat, low calorie diets and worked out 5 days a week and saw maybe one or 2 pounds gone in a two week period, I was always starving and I would get so discouraged for the lack of result for all my hard work, and just quit.

I am so happy I started a low carb diet. I’m not hungry anymore and Now that I have my energy back I am going to start working out this week and stay on an extended induction since I have a lot of weight to lose.

I can’t wait to see where I am at by my 31st birthday in February!

I can see now that my body does not do well with carbs, this is going to have to be a lifestyle change, and I just pray I don’t ever fall back into my old habits.

[Minofex1]

If no one else will say it, I will!

Go Sho Sho, its your birthday! (Well, apparently, not until February)

But anyway, WAY TO GO!!!!

Do not get discouraged because this does work! I have lost a total of 70 lbs. since the start of this year. Most of that is by doing Atkins. Stay focused, plan ahead and keep pushing through! IT CAN BE DONE!

Regards,
- Minofex1

[Sho_Sho]

Originally Posted by Minofex1

If no one else will say it, I will!

Go Sho Sho, its your birthday! (Well, apparently, not until February)

But anyway, WAY TO GO!!!!

Do not get discouraged because this does work! I have lost a total of 70 lbs. since the start of this year. Most of that is by doing Atkins. Stay focused, plan ahead and keep pushing through! IT CAN BE DONE!

Regards,
- Minofex1

Aww thanks so much for the Encouragement!
I can tell by the lack of response that isn’t much to others, but it is to me, I finally broke through that wall.

[bilowi]

I think it's awesome. I'm re-re-re-re-re-re-re starting (add a couple more re's) today. I can't wait for that first big loss.