![]() | |
|
#1
| ||||
| ||||
__________________ 5'3" started 9/7/08 |
|
#2
| |||
| |||
| Well done and keep up the good work! It makes such a difference when you are actually eating foods you enjoy. You'll be there in no time! |
|
#3
| ||||
| ||||
| 50 pounds is an important milestone! congratulations!!!!
__________________ JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2008"procedi con calma" ![]() CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Current Challenges..... ![]() |
|
#4
| ||||
| ||||
good job! It should feel like a great accomplishment in your life. Keep up the awesome work!
__________________ ~Lisa~ F, 36, 5' 7", Medium Frame I've been to the edge of 240something and I ain't going back! CW: 185 GW: 165 1st Goal: 180 2nd Goal: 175 3rd Goal: 170 Final Goal: 165 "You get what you put into it..." |
|
#5
| ||||
| ||||
| THat is fantastic! Great job. Good luck on the rest of your journey.
__________________ bigROB Eat Atkins and look good clothed. Eat Atkins and exercise and look good naked! First Month-Down 16lbs 10/13/2008 Second Month-Down 16lbs 11/13/2008 Third Month-Down 15lbs 12/13/2008 Fourth Month Down 15lbs 01/13/2009 Fifth month down 14lbs 02/13/2009 83 pounds lost to date 37 pounds to go! |
|
#6
| ||||
| ||||
| Way to go, congratulations to you!!!! 50 lbs is a lot of weight to lose, you should be very proud of your accomplishment!!!! Thank you for sharing your exciting news with us, you're doing awesome!!! Sarina ---------------------- Heaviest weight last year- 400 lbs. (2007) April 1, 2008 - 387 lbs. Atkins start weight – 347 (July 19, 2008 ) (100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day ) Current weight – 251 lbs. Goal weight - 150 – 160 Last edited by Sarina D; January 11th, 2009 at 09:58 PM. Reason: word change |
|
#7
| |||
| |||
| hello my name is nadine, just finished my first week of introduction, doing great. but i needed to know if anyone knows how and where to order the atkins mail order cataloge of all his food produces. thank you. |
|
#8
| ||||
| ||||
| Congrats on the 50 pound loss!! That is AWESOME!
__________________ SW: 212 (July 24) CW: 191 - restart Nov 2, 2009 GW: 145 ![]() Created by MyFitnessPal.com - Free Calorie Counter |
|
#10
| ||||
| ||||
| Hello Miriam7, Congratulations on reaching the 50 pound mark...that is awsome! |
| Bookmarks |
| Tags |
| lost, pounds! |
| Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
| Thread Tools | |
| Display Modes | |
| |