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  #1  
Old February 1st, 2009, 07:17 AM
biogeek's Avatar
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Atkins Phase: OWL Rung 3
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Default January '09 Stability Ball Challenge Goalies!!

Another month has passed and as we entered the new year, some new faces joined our merry little gang! Although some did not reach goal, at least they gave it a shot!!


1592 total minutes were spent on the ball!!

Drum roll, please....(rat-a-tat-tat):


The January SBEC goalies are

hrgillespie
Parouz
jimmie 48
biogeek

Congratulations on reaching goal!

Here is your award!!!!




If you think YOU have what it takes to be on the ball, come join us for February's challenge! I double-dog dare ya!!

http://www.atkinsdietbulletinboard.c...challenge.html (February Stability Ball Challenge!) (February Stability Ball Challenge!)
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Revamped my WOL starting 2/10/08.










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  #2  
Old February 1st, 2009, 09:18 AM
jimmie 48's Avatar

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Status: semi retired ;)
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Default Re: January '09 Stability Ball Challenge Goalies!!

nice dare, bio! LOL

thanks for leading the challenge, it's always a fun one.

it was a bit trying for me in january but the support to carry on was always there. THANKS!

[[[[adding number 22, to my stash. ]]]] can you believe we've been doing this for over 2 years???? cool beans!
__________________
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
4th STRAIGHT CHAMPIONSHIP
"procedi con calma"
CANCER SURVIVOR SINCE APRIL 9, 2008

JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
Latest Award...
Current Challenges.....
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  #3  
Old February 1st, 2009, 12:37 PM
biogeek's Avatar
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Atkins Phase: OWL Rung 3
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Default Re: January '09 Stability Ball Challenge Goalies!!

2 years?!?! Has it really? How the time flies!!! I do love our supportive, little group.
__________________
HW=250+/222/GW=175 37F/5'7
Revamped my WOL starting 2/10/08.










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  #4  
Old February 1st, 2009, 01:47 PM
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Default Re: January '09 Stability Ball Challenge Goalies!!

Thanks biogeek that was fun,wow you guys 2 years that's cool.
There's a real strong sense of community here.
__________________
Parouz X









AGE 42 , F

HEIGHT 4'10 > 148CM weigh in>13/01> 131.6lbs/59.7kg

SW 143lbs > 64.9 kg
mini goal 126lbs > 57.2 kg
mini goal 112lbs > 50.8 kg
GOAL 46 KG


Doing the ABS Challenge
Doing the fit ball Challenge.

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  #5  
Old February 1st, 2009, 01:58 PM
biogeek's Avatar
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Atkins Phase: OWL Rung 3
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Default Re: January '09 Stability Ball Challenge Goalies!!

Oh, yes! We're very supportive for one another...good times, sad times, you name it. We love sharing what we know and trying to convince others how great the stability ball is. I'm glad you joined us this past month! You did a great job and have amazed us at how long your workouts are! Very impressive!!!
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Revamped my WOL starting 2/10/08.










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  #6  
Old February 1st, 2009, 04:20 PM
Parouz's Avatar
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Default Re: January '09 Stability Ball Challenge Goalies!!

I love the ball once I'm on it I'm there for at least 60 min.Do weights,pilates,stretches love it!
__________________
Parouz X









AGE 42 , F

HEIGHT 4'10 > 148CM weigh in>13/01> 131.6lbs/59.7kg

SW 143lbs > 64.9 kg
mini goal 126lbs > 57.2 kg
mini goal 112lbs > 50.8 kg
GOAL 46 KG


Doing the ABS Challenge
Doing the fit ball Challenge.

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  #7  
Old February 1st, 2009, 04:30 PM
Parouz's Avatar
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Location: UK
Posts: 86
Rep Power: 4
Parouz is just really niceParouz is just really niceParouz is just really niceParouz is just really nice
Default Re: January '09 Stability Ball Challenge Goalies!!

Hey there anyone I'm struggling to get the award in the pride and place in the signature.
H e l p......
__________________
Parouz X









AGE 42 , F

HEIGHT 4'10 > 148CM weigh in>13/01> 131.6lbs/59.7kg

SW 143lbs > 64.9 kg
mini goal 126lbs > 57.2 kg
mini goal 112lbs > 50.8 kg
GOAL 46 KG


Doing the ABS Challenge
Doing the fit ball Challenge.

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  #8  
Old February 1st, 2009, 09:33 PM
jimmie 48's Avatar

Moderator Emeritus

Status: semi retired ;)
S/C/G Weights: at goal
Tetris Champion Cell-Out Champion Bounce Back Champion Mumu Champion Zookeeper Champion Aski Champion
 
Join Date: Jul 14, 2004
Posts: 34,902
Images: 465
Rep Power: 301
jimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond repute
Default Re: January '09 Stability Ball Challenge Goalies!!

Quote:
Originally Posted by biogeek View Post
2 years?!?! Has it really? How the time flies!!! I do love our supportive, little group.
more than 2 years! i've earned the award 22 times and i suspect you have earned it the same. and the challenge was going on before we even had the award so yeah, for over 2 years!

Quote:
Hey there anyone I'm struggling to get the award in the pride and place in the signature.
H e l p......
parouz, you probably can't fit another graphic in your signature. i think the limit for non supporting members is two. your ticker counts as one and your 20/24 challenge award counts as the other.
__________________
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
4th STRAIGHT CHAMPIONSHIP
"procedi con calma"
CANCER SURVIVOR SINCE APRIL 9, 2008

JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
Latest Award...
Current Challenges.....
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  #9  
Old February 2nd, 2009, 03:31 PM
Parouz's Avatar
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Atkins Phase: 14-day Induction
S/C/G Weights: <a href="http://www.TickerFactory.com/weight-loss/wG6lDmb/"> <img border="0" src="http://tickers.Tic
 
Join Date: Dec 26, 2008
Location: UK
Posts: 86
Rep Power: 4
Parouz is just really niceParouz is just really niceParouz is just really niceParouz is just really nice
Default Re: January '09 Stability Ball Challenge Goalies!!

that's not fair....... i'll cope
__________________
Parouz X









AGE 42 , F

HEIGHT 4'10 > 148CM weigh in>13/01> 131.6lbs/59.7kg

SW 143lbs > 64.9 kg
mini goal 126lbs > 57.2 kg
mini goal 112lbs > 50.8 kg
GOAL 46 KG


Doing the ABS Challenge
Doing the fit ball Challenge.

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  #10  
Old February 2nd, 2009, 03:41 PM
biogeek's Avatar
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Atkins Phase: OWL Rung 3
S/C/G Weights: 250+/221/175
 
Join Date: Jan 03, 2006
Location: USA!!!
Posts: 5,878
Blog Entries: 4
Images: 6
Rep Power: 105
biogeek has a reputation beyond reputebiogeek has a reputation beyond reputebiogeek has a reputation beyond reputebiogeek has a reputation beyond reputebiogeek has a reputation beyond reputebiogeek has a reputation beyond reputebiogeek has a reputation beyond reputebiogeek has a reputation beyond reputebiogeek has a reputation beyond reputebiogeek has a reputation beyond reputebiogeek has a reputation beyond repute
Default Re: January '09 Stability Ball Challenge Goalies!!

I think it's $20 to become a supporting member, so if you REALLY wanted more awards in your siggy, that may be the easiest route to take. Plus, it helps keep the board running.
__________________
HW=250+/222/GW=175 37F/5'7
Revamped my WOL starting 2/10/08.










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