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  #1  
Old March 5th, 2009, 08:40 AM
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Atkins Phase: Extended Induction
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Cool 15 Pounds - 3 Weeks - YaY!

Well, I'm almost finished with my 2nd induction phase (I messed up one day and decided to start over). I'm almost in full ketosis. I've lost a total of 15 pounds. And I'm feeling great. I'm about to break the 200 pound mark which feels absolutely amazing. To see a 1 on the scale before the rest will probably make me cry! I haven't seen that in over a year!

My face and arms are starting to feel smaller, my stomach is less bloated and this diet is becoming to feel more like a good habit rather than an actual diet. Also, even though it's not been a ton of weight I've lost so far, my pants are getting baggy on me, which is crazy, because it's not like I've lost 50 pounds. Regardless, I'm proud of myself!

Also, I am having a hard time kicking the Diet Drinks... which is probably prohibiting some of my weightloss!

Thanks all for reading. I hope everyone has a fantastic day!
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  #2  
Old March 5th, 2009, 09:22 AM
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Atkins Phase: OWL Rung 1
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Default Re: 15 Pounds - 3 Weeks - YaY!

Congratulations! That's an amazing achievement!
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Start Weight 158
Current 148

1st goal 145
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  #3  
Old March 5th, 2009, 10:14 AM
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Atkins Phase: OWL Rung 4
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Default Re: 15 Pounds - 3 Weeks - YaY!

Jessica, what a wonderful accomplishment! 15 pounds.

YAYYYYYYYYYYYY!!!!!!!!!!!

The best thing you wrote was that this WOE is beginning to feel like a good habit instead of an actual diet. I don't think I've ever seen it expressed so well!
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  #4  
Old March 11th, 2009, 03:28 PM
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Atkins Phase: 14-day Induction
S/C/G Weights: 170/160/120
 
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Default Re: 15 Pounds - 3 Weeks - YaY!

Well done! I agree, you said it well - it does become a habit and a way of life. It's actually nice when you start to hear people say how nice your food looks and it's a shame you stopped your diet, only to see their faces when you tell them you can eat that on it!

Keep up the good work!
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Steph - Age: 24 yrs - Height: 5'4" - Original Weight: 170 lbs - Current Weight: 161 lbs - Goal Weight: 120 lbs - STAC




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  #5  
Old March 11th, 2009, 04:39 PM
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Status: Playing Games when should be on the treadmill...
Atkins Phase: Extended Induction
S/C/G Weights: 225/220/170
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Default Re: 15 Pounds - 3 Weeks - YaY!

Keep it up, your doing great !

I remember a couple years ago I dropped to 198 and YES you
will feel super when you break that barrier as I did.

I went off the plan, God only knows why and gained it back,
so I am here again because I know this works.

But on the bright side, I will get to re-live breaking that
200 pound mark

Good luck in the rest of your journey to a new you !
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  #6  
Old March 11th, 2009, 04:49 PM
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Default Re: 15 Pounds - 3 Weeks - YaY!

Yay for you! That's great. It feels awesome, huh? I was so happy when I made it to ONEderland. It is such a good feeling and I NEVER want to let myself go again.

Keep it up and you'll soon be in ONEderland!
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Kristine

Married Female/5'6"/33 yrs old

SW: 249 - 2/24/08
RW: 227 - 12/11/08
CW: 193.1 - 3/3/09 (I'm in ONEderland!!! )
GW: 148 -



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  #7  
Old April 5th, 2009, 07:35 AM
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Atkins Phase: OWL Rung 5
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Default Re: 15 Pounds - 3 Weeks - YaY!

yeah! that's fantastic, and great inspiration for the rest of us. definitely keep us posted. looking forward to following in your footsteps!
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attagirl_ (43F, 5'5")
sw 227
cw 184 gw 140

mini goal #1: 217 (met 4/05/09)
mini goal #2: 197 (met 9/24/09)
mini goal #3: 177
mini goal #4: 157
mini goal #5: 147
GOAL!!!: 140

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  #8  
Old April 5th, 2009, 07:51 AM
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Default Re: 15 Pounds - 3 Weeks - YaY!

Congrats!
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