| |
| ||||||||
| Portal | Forums | Classifieds | Social Groups | Tickers | Shop | FAQ | Members List | Tags | Supporting Membership | Buy the Book |
Similar Threads | ||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| 65 pounds lost in 17 weeks | Beekel | Before And After Pics | 45 | May 10th, 2009 09:15 PM |
| 4 weeks in and lost 25ish pounds | apuzilla | Atkins Diet (Extended) Induction | 3 | February 1st, 2009 04:45 PM |
| I lost 5 more pounds! | Fayeza | Atkins Diet (Extended) Induction | 4 | October 20th, 2008 01:55 PM |
| 13 pounds lost in 9 days!! WooOoOHooO! | shashee | Atkins Diet 14-day Induction | 13 | October 1st, 2008 11:59 PM |
| Lost 5 pounds so far.... | rosevere | THE SPOTLIGHT INTRODUCE YOURSELF | 2 | June 5th, 2008 02:52 PM |
 |
| |  | LinkBack | Thread Tools | Display Modes |
|
#1
April 19th, 2009, 11:56 AM
| ||||
| ||||
__________________ Atkins Startdate: Monday, March 9th, 2009 Height: 5"3' Age: 36 ------------- 9 POUNDS UNTIL GOAL!!!!!!!!!!!!!!!!!!!!!!! (i mite change it when i get there lol) Mini Goals: 180: March 17th yay!!!!! 170: April 3rd awesome!! 165: April 17th wonderful!!!!!! 160: April 29th im ecstatic!!! 155: May 19th yaaaaaaaaaaaaaay! 150: June 18th I can't believe it!!! 145: July 15th almost there!!! October 30th back! 140: 135: 132: -------------       |
|
#2
April 19th, 2009, 12:02 PM
| ||||
| ||||
Congratulations! I love the reaction from the little ones, they are so honest! LOL
__________________ Laurie Starting date: March 16/09 195/182.6/175 (first goal) 195-size 14 187 - size 12! May Challenges: Pushup Challenge: 250/500 Squats 1505/2500 Strength Training Minutes 405/950 Mileage 40/60 Water Challenge - 128oz per day ![[/SIGPIC}[SIGPIC]](http://www.atkinsdietbulletinboard.com/forums/avatars/planetclaire.gif?type=sigpic&dateline=1238352181) |
|
#3
April 19th, 2009, 01:03 PM
| |||
| |||
Congratulations!  I'm happy that you also think beyond weight loss and see the other benefits of Atkins. 
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
|
#4
April 19th, 2009, 01:20 PM
| ||||
| ||||
Awesome!! Isn't it soooo exciting when the scales moves in the direction you want it to? I'm glad you are having success. 
__________________ "Nothing can taste better than what being thin feels" Cristela  33/F 5'9"Atkins Start date: 03/14/09 HW: 250 SW:245 CW:214 GW:150-165 Mini goal #1- 230- reached on 03/31/09 Mini goal #2- 220 reached on 05/15/09 Mini goal #3- 200 Mini goal #4- 180  |
|
#5
April 19th, 2009, 03:11 PM
| ||||
| ||||
Congratulations on the weight loss and the all-around improvement in health!  And on being prettier with a smaller butt!  Don't you just love kids' comments? |
|
| Bookmarks |
| Tags |
| also!!!!!, lost, pounds |
| Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
| Thread Tools | |
| Display Modes | |
| |
Ive lost 20 pounds also!!!!! 
Re: Ive lost 20 pounds also!!!!! 
Linear Mode
