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| Thread | Thread Starter | Forum | Replies | Last Post |
| Two weeks on low carb | LGARCIA11 | THE SPOTLIGHT INTRODUCE YOURSELF | 8 | June 24th, 2009 08:38 PM |
| Stalled for 3+ weeks in Extended Induction | myabigail | Atkins Diet (Extended) Induction | 31 | May 8th, 2009 02:19 PM |
| 3 weeks in.....review | doug_ryan | The Celebration Forum ! | 3 | February 4th, 2009 07:38 PM |
| 2 weeks into Atkins and ... Need some advice. | aD23 | Main Atkins Diet Forum | 10 | December 30th, 2008 06:23 PM |
| Five weeks today | kellymch2006 | Second Time Around Club | 3 | August 13th, 2008 10:26 AM |
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#1
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__________________ Tutti ![]() F 36 5'2" Original Start: 2-13-09 [331.4 lbs lost 44.4 lbs by 5-30-09 BUT gained 24 lbs back] New restart: 9-09-09 [311 lbs] 311/311/149 My Journal: ~*~Phat Filipino~*~ Mini Goals 299 279 259 239 219 199 189 179 169 159 149 ![]() |
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#2
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| Woo hoo Tutti! Almost 25% of your goal is completed. You go girl!
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#3
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| Congrats, my doesn't time fly when you're having fun. 40lbs in 12 weeks is fantastic, way to go Tutti. |
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#4
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| WooHoo! I am so proud of you! You stuck with it when the going got tough (gout) and you were rewarded for your efforts! I am looking forward to the 40 pounds gone reports! WOW!
__________________ People who say it can't be done, should not interrupt those doing it. "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before." ~~Herodotus Doin' the "Real Deal" Atkins 2002 since 9/15/2005 Sunny's Secrets: My Journal ![]() ![]() ![]() ![]() |
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#5
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| Congratulations Tutti!! 40# is wonderful but more importantly the fact that you have found a way of eating that works for you is reason to do the happy dance!
__________________ "You always had it. You always had the power."~~ Glinda the Good Witch Glenda F/5'10/47 261/xxx/160 ![]() ![]() ![]() MY JOURNAL "I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resourse." ~~Dr. Atkins "Do nothing and nothing gets done. Do something and many things are placed in motion. Regardless of what you are doing in life, you need to take action. Do something every day to put your plan in motion." |
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#6
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way to go Tutti!!! I'm so proud of you!!! Keep up the great work
__________________ Carole ![]() ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 300/500 strength 260/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS ![]() ![]() |
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#7
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| Congratulations Tutti ![]() Enjoy the celebration - you've earned it!CP |
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#8
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| Congrats and keep it up!!!!!!!!!!! |
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#9
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| All I can say is AWESOME!!!!!!!!!!! Great job Tutti! You're a perfect example of working the plan 100% and getting 100% results. I'm so very proud of you! ![]() ![]()
__________________ MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT" HT: 5'10.5-Highest weight-374 lbs. Began ATKINS 07-07-04 @ 334 lbs. Maintaned 119 lb. Weightloss New goals-New start 09-06-09 @ 274~ 274/255~ 19 lb. lost ~~~~~~~~~~~~~~~inches lost~~~~ 1st mini-goal: 260 MET 09/23 ~9 inches 2nd mini-goal:249 2nd mini-goal:239 3rd mini-goal:229 GOAL :225 ![]() ![]() ![]() OCTOBER |
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#10
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| Congrats on your great loss!!!!! Bask in the light of your accomplishment because you deserve it!!!!!!!!!!!!!!!! |
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