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| Thread | Thread Starter | Forum | Replies | Last Post |
| Just wanted to share - 50 pounds gone and still going | inhisgrip | Before And After Pics | 41 | July 4th, 2009 10:57 AM |
| 100 pounds gone forever!!!! | Tampaman | Main Atkins Diet Forum | 21 | April 14th, 2009 04:07 PM |
| 18.5 pounds gone forever! | MommaRuthie | Atkins Low Carb Success Stories | 2 | October 4th, 2008 12:52 AM |
| Another Atkins Newbie.....Hi I'm Liss from Las Vegas! =) | MissLiss4u | THE SPOTLIGHT INTRODUCE YOURSELF | 10 | September 22nd, 2008 07:50 PM |
| Tired Of Being Overweight | berliza | THE SPOTLIGHT INTRODUCE YOURSELF | 9 | July 16th, 2008 12:19 PM |
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#1
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#2
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| Congrats and good riddance to those pounds. Aren't milestones great?? You should be very proud. 50lbs is awesome. |
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#3
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| Congratulations on both the great attitude & the 50# loss! ![]()
__________________ "You always had it. You always had the power."~~ Glinda the Good Witch Glenda F/5'10/47 261/xxx/160 ![]() ![]() ![]() MY JOURNAL "I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resourse." ~~Dr. Atkins "Do nothing and nothing gets done. Do something and many things are placed in motion. Regardless of what you are doing in life, you need to take action. Do something every day to put your plan in motion." |
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#4
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| Woo hoo!!!!
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#5
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| Woah, grats! Georgiana's idea is great, next time at the gym, pickup 2 x 25lb barbells and imagine those were permanently attached to your body. What a relief to put those back on the rack instead of carrying them off with you all day in the form of fat!
__________________ What I do: Elliptical gym machine 1 hr Tue-Sun At 320, switch to cycling on my Trek 500 2 filtered containers water/day Daily salads/veggies Goals: Stop needing High Blood Pressure meds - DONE! Workout in a XXXL shirt - DONE! Workout in a XXL shirt Workout in a XL shirt 270 on the scales |
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#6
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| Ev!! What a fantastic accomplishment You have worked very hard and should be so proud of yourself!! You are inspiring! ![]() ~ Dana ~ |
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#7
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| A BIG thank you to all of you who responded! Thank you very much!! I'm leaving town for the day and I'm going to enjoy my reflection in all the store windows!! Have a great one!! |
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#8
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| Congratulations! That is awesome! You must feel amazing knowing that you are only 22 pounds from goal, keep up the good work and you'll be there in no time!
__________________ Start date: 5/6/09 Mini Goals 240~Met! 5/11/09 230~Met! 6/4/09 (229) 220 210 200 190 |
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#9
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| What fantastic news to share with us, Ev! Congratulations!! Enjoy looking at your reflection in store windows Vickie
__________________ Tangotori (Vickie) New Start Oct. 28, 2009 SW 231 - CW 212 - GW 150 Cheat Free Days = 2 Mini Goal = 190 - ACHIEVED! 5/17/09 OOPS = CRASH! - June through October DAMN! #1 Mini Goal = 200 #2 Mini Goal = 190 #3 Mini Goal = 180 More Mini Goals after that! ![]() EdinInteriors My Interior Design Blog = DesignTies |
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#10
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__________________ Dress size 10 -goal Dress size 12-current Dress size 20W -starting ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Anybody quilt? Craft? Wanna chat about your hobby? My accountability vow.. pics included. |
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| forever!!!, goodbye, pounds!! |
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