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#1
June 2nd, 2009, 10:40 PM
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__________________ Carole  NOVEMBER WATER CHALLENGE ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Read The Book Challenge - (finished) abs 100/400 squats 100/500 strength 90/500 water 100 oz daily vegetable Challenge - 12 n/c OCTOBER AWARDS         |
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#2
June 4th, 2009, 08:43 PM
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to add your award to your sig area: How do I set signatures pictures? You can set and change your signature in the User Control Panel For signatures, click on 'Edit Signature' under the 'Settings and Options' area of the navigation bar within the User CP. Supporting Members have more space for signatures graphics, etc. I think the limit right now is either 2 or 3 images and that includes any smilies, pictures, etc. Once the member is at her 'edit signature' page, she should paste the image in the big white box on that page. the box is labeled as 'Your signature:' once she has pasted the image, she can click preview to see how it looks or click 'submit'
__________________ Carole NOVEMBER WATER CHALLENGE ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Read The Book Challenge - (finished) abs 100/400 squats 100/500 strength 90/500 water 100 oz daily vegetable Challenge - 12 n/c OCTOBER AWARDS |
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#3
June 5th, 2009, 02:59 AM
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Many congratulations to all you "heavy drinkers"!!! 
__________________ Before and after:  *************************************************  PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1160/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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#4
June 5th, 2009, 05:08 AM
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Congratulations!!
__________________ "You always had it. You always had the power."~~ Glinda the Good Witch  Glenda F/5'10/47 261/xxx/160     MY JOURNAL "I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resourse." ~~Dr. Atkins "Do nothing and nothing gets done. Do something and many things are placed in motion. Regardless of what you are doing in life, you need to take action. Do something every day to put your plan in motion." |
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#5
June 5th, 2009, 08:40 AM
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Carole - thanks for running this challenge. It really helped give a push on a couple of cold, rainy days!
__________________  Mini goal #1 - 196 - 10% of the old me gone Met 6/30/09!!! Mini goal #2 - 185 - BMI - no longer obese Mini goal #3 - 174 - 20% of the old me gone Mini goal #4 - 154 - BMI no longer overweight Latest Awards     |
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#6
June 29th, 2009, 06:54 AM
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Congrats to all award holders you did well!
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