FINALLY in "Onederland" - 403 to 198

[Sarina D]

Originally Posted by hopejoy

Fantastic! What an inspiration you are! Wishing you continued success and happiness!
liz

Hey Liz!!!

Thank you for posting, you're a doll! I have 41 lbs. left to go and I'm hoping I have continued success!!!! I'm bound and determined (and a bit tired)....I think I can say I'm on the home stretch!

Thank you for all your support, I can't express how much it means to me.

All the very best to you!
Sarina
---------------------
Heaviest weight - 403 lbs. (2007)
April 1, 2008 - 387 lbs. (This is when I initially started to lose weight…but was not on Atkins at this point)
Atkins start weight – 347 lbs. (July 19, 2008 – began Atkins)
1st major goal met -----100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day – From April 1-08 when I initially begin to lose weight.
2nd major goal met - 151 lbs. lost as of Jan 13, 2009 - Hit 249 lbs. on this day.
3rd major goal met - Wed, May 13-09 - Reached losing 200 lbs. in just over a year and a couple of months.
4th major goal met – Reached “Onederland” June 6-09 – 198 lbs.
Current weight – 191 lbs.
Goal weight - 150 – 160

[Heiricka]

Oh my goodness, you are such an inspiration. You photos look great! How long did you stay on induction? I am trying to decide now whether I want to stay or move to OWL. My 14-day induction will be over tomorrow.

Erica

[SunnySmile501]

This calls for a celebration! I am so stoked for you!

[Sarina D]

Originally Posted by Heiricka

Oh my goodness, you are such an inspiration. You photos look great! How long did you stay on induction? I am trying to decide now whether I want to stay or move to OWL. My 14-day induction will be over tomorrow.

Erica

Hi Erica!

Thank you so much!!!!

I stayed on induction for a number of months due to the amount of weight I have had to lose and because I certainly didn't mind what I was eating. I didn't feel limited and enjoyed induction. Mind you, having said that I'm sure that some days I probably went up to Rung 1 (more veggies) due to my intense workouts.

How is induction going for you? Many people on the board encourage others to move up to rung 1 after their 14 days on induction and I support that as well. It's really and individual thing. I know others have had great success with continued weight loss moving up after their 14 days.

Keep in touch and let me know how it's going for you and where you're deciding to go.

All the best!
Sarina
-----------------
Heaviest weight - 403 lbs. (2007)
April 1, 2008 - 387 lbs. (This is when I initially started to lose weight…but was not on Atkins at this point)
Atkins start weight – 347 lbs. (July 19, 2008 – began Atkins)
1st major goal met -----100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day – From April 1-08 when I initially begin to lose weight.
2nd major goal met - 151 lbs. lost as of Jan 13, 2009 - Hit 249 lbs. on this day.
3rd major goal met - Wed, May 13-09 - Reached losing 200 lbs. in just over a year and a couple of months.
4th major goal met – Reached “Onederland” June 6-09 – 198 lbs.
Current weight – 191 lbs.
Goal weight - 150 – 160

[Sarina D]

Originally Posted by SunnySmile501

This calls for a celebration! I am so stoked for you!

Sunny, you are an absolute sweetheart!!!! You gave me the biggest smile late this afternoon when I read your message...."Keys to the City of Onederland"....I LOVE IT!!!!!!! Man alive did that make me feel awesome!!!!

Thank you for all your support, all the time and energy you put forth in answering everyone's questions and all the support you give. You're a jewel on here and I value you greatly.

Hugs,
Sarina
---------------------------
Heaviest weight - 403 lbs. (2007)
April 1, 2008 - 387 lbs. (This is when I initially started to lose weight…but was not on Atkins at this point)
Atkins start weight – 347 lbs. (July 19, 2008 – began Atkins)
1st major goal met -----100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day – From April 1-08 when I initially begin to lose weight.
2nd major goal met - 151 lbs. lost as of Jan 13, 2009 - Hit 249 lbs. on this day.
3rd major goal met - Wed, May 13-09 - Reached losing 200 lbs. in just over a year and a couple of months.
4th major goal met – Reached “Onederland” June 6-09 – 198 lbs.
Current weight – 191 lbs.
Goal weight - 150 – 160

[Heiricka]

Originally Posted by Sarina D

Hi Erica!

Thank you so much!!!!

I stayed on induction for a number of months due to the amount of weight I have had to lose and because I certainly didn't mind what I was eating. I didn't feel limited and enjoyed induction. Mind you, having said that I'm sure that some days I probably went up to Rung 1 (more veggies) due to my intense workouts.

How is induction going for you? Many people on the board encourage others to move up to rung 1 after their 14 days on induction and I support that as well. It's really and individual thing. I know others have had great success with continued weight loss moving up after their 14 days.

Keep in touch and let me know how it's going for you and where you're deciding to go.

All the best!
Sarina

Sarina, induction was fine but there are a lot that I should have been doing but didn't. I have decided to continue with the extended induction. If you go to my journal stats at this link, http://www.atkinsdietbulletinboard.c...ml#post1090767 , I talked about why I chose this. I have to get this first part right. So, I'm going to take my time with induction and do it in 14-day increments with an evaluation on the 14th day. When I am comfortable and feeling confident, then I'll move to OWL. I'll KIT and let you know how I'm doing.

Erica

[Sarina D]

Originally Posted by Heiricka

Sarina, induction was fine but there are a lot that I should have been doing but didn't. I have decided to continue with the extended induction. If you go to my journal stats at this link, http://www.atkinsdietbulletinboard.c...ml#post1090767 , I talked about why I chose this. I have to get this first part right. So, I'm going to take my time with induction and do it in 14-day increments with an evaluation on the 14th day. When I am comfortable and feeling confident, then I'll move to OWL. I'll KIT and let you know how I'm doing.

Erica

Hi Erica!

Yes, I can appreciate your reason for wanting to stay on Induction for a bit longer. Thank you for sharing your journal chat link with me, I look forward to popping in and reading what you have shared and saying hello!

Indeed, please keep in touch and let me know how it's going for you. I look forward to hearing about your progress....keep in touch!

Thanks for the udpate and for sharing with me what you've decided to do. All the best to you in the days and weeks to come....I'm right behind you all the way!

Cheers!
Sarina
---------------------------------------
Heaviest weight - 403 lbs. (2007)
April 1, 2008 - 387 lbs. (This is when I initially started to lose weight…but was not on Atkins at this point)
Atkins start weight – 347 lbs. (July 19, 2008 – began Atkins)
1st major goal met -----100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day – From April 1-08 when I initially begin to lose weight.
2nd major goal met - 151 lbs. lost as of Jan 13, 2009 - Hit 249 lbs. on this day.
3rd major goal met - Wed, May 13-09 - Reached losing 200 lbs. in just over a year and a couple of months.
4th major goal met – Reached “Onederland” June 6-09 – 198 lbs.
Current weight – 191 lbs.
Goal weight - 150 – 160

[sweet_girl]

WOW!!! That is freakin' fantastic!!! You look AMAZING! I bet your confidence is through the roof. You'll be at your goal in no time at all! Way to be such an inspiration for others.

Jessica

[NETTY12]

All I can say is WOW CONGRATULATIONS!!! That is amazing and everyone here is beyond proud of you - you are an inspiration to us all and many others and what you did is such an amazing accomplishment (and just around summer - bring out the swimsuit! lol) Good for you, I'm so proud - have a happy 4th!

[Sarina D]

Thank you Jessica & Netty!!!!

You two are amazing and most kind....I am very grateful for the feedback!

We're all getting closer to our goals together!

It's great meeting the two of you, keep in touch and let me know how things are going for you.

Cheers!
Sarina
---------------------------------------
Heaviest weight - 403 lbs. (2007)
April 1, 2008 - 387 lbs. (This is when I initially started to lose weight…but was not on Atkins at this point)
Atkins start weight – 347 lbs. (July 19, 2008 – began Atkins)
1st major goal met -----100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day – From April 1-08 when I initially begin to lose weight.
2nd major goal met - 151 lbs. lost as of Jan 13, 2009 - Hit 249 lbs. on this day.
3rd major goal met - Wed, May 13-09 - Reached losing 200 lbs. in just over a year and a couple of months.
4th major goal met – Reached “Onederland” June 6-09 – 198 lbs.
Current weight – 191 lbs.
Goal weight - 150 – 160