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| Thread | Thread Starter | Forum | Replies | Last Post |
| First success! | ikilledrafe | Main Atkins Diet Forum | 8 | February 27th, 2009 07:20 PM |
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| 3 Months, 21 pounds gone... I feel great. | theamazingunderdog | Before And After Pics | 9 | May 27th, 2008 11:28 AM |
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#1
June 28th, 2009, 06:23 AM
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#2
June 28th, 2009, 09:30 AM
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well done on your success!! not long now to goal!! you have done so well!! congratulations 
__________________ F/4"11 - SW 269lbs - 16/11/09 |
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#3
June 28th, 2009, 09:35 AM
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Grats!!!!!! All that hard work paid off.
__________________ What I do: Elliptical gym machine 1 hr Tue-Sun At 320, switch to cycling on my Trek 500 2 filtered containers water/day Daily salads/veggies Goals: Stop needing High Blood Pressure meds - DONE! Workout in a XXXL shirt - DONE! Workout in a XXL shirt Workout in a XL shirt 270 on the scales |
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#4
June 28th, 2009, 09:57 AM
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Major Congrads on being a healthy weight  . I want to be just like you soon.
__________________  Female 5'7" 40'ish Induction Re-restarted 9/14/09 sw225/cw200.5/gw140 Starting pants size 20 Current pants size 16 Goal: 140  Created by MyFitnessPal.com - Free Calorie Chart |
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#5
June 28th, 2009, 04:22 PM
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Way to go Everlosing! It must feel so great!!!!!
__________________  ~Starr~Mini Goals Clean 2 week Induction 220- 6/20/09 !! 210 - 199 - 185 - 175 - 165 - 155 - Final Goal 150!!! Starr's Story  |
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#6
June 28th, 2009, 05:06 PM
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Everlosing - that is so awesome. I have been watching you forever on this site. This is truly inspiring news. 
__________________ 149/148.6/ 119 re-start day - June 23, 2009 3/13 1st goal: 139 (earlier weight) what the rungs mean to me: rung 1 - more veggies rung 2 - dairy (some milk in coffee) rung 3 - seeds, nuts rung 4 - berries, melon rung 5 - wine - gotta really re-think this rung rung 6 - beans, hummus (stay until 133) rung 7 - other fruits (stay until 131) rung 8 - carrots/ potatoes (nah, prolly not) rung 9 - whole grains (oatmeal) Major Goal - 128 lbs/ healthy range (on to pre-maintenance) http://www.atkinsdietbulletinboard.c...ramblings.html |
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#7
June 28th, 2009, 06:16 PM
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 Doing the happy dance with you Ever! Congrats!
__________________ "You always had it. You always had the power."~~ Glinda the Good Witch  Glenda F/5'10/47 261/xxx/160     MY JOURNAL "I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resourse." ~~Dr. Atkins "Do nothing and nothing gets done. Do something and many things are placed in motion. Regardless of what you are doing in life, you need to take action. Do something every day to put your plan in motion." |
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#8
June 28th, 2009, 06:46 PM
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good for you!!
__________________ Carole  ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 350/500 strength 290/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS     |
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#9
June 28th, 2009, 06:51 PM
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Congrats!
__________________
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#10
June 28th, 2009, 07:02 PM
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Wow! What a wonderful feeling!!!!! I cannot wait until I reach your number- lucky!!!! but not really luck- you were so determined to get there! It was your hard work and determination that got you to this point! KEEP UP THE GREAT WORK!!!!! celebrate! -iwillbethin29 |
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OVERWEIGHT NO MORE!!! Success tastes great! 
I remember fighting like a dog to get out of the obese category. 
Then I fought like h*ll to get out of the overweight category! 
I stayed at 170 for TWO WEEKS, up a pound, back down a pound, back and forth. I only had to drop another pound to reach the high end of my healthy weight range. It was a struggle! I discovered things (fruits) I cannot eat while losing weight. 
/160
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