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| Thread | Thread Starter | Forum | Replies | Last Post |
| Going on Atkins at 378 lbs | JohnSantos | THE SPOTLIGHT INTRODUCE YOURSELF | 5 | May 12th, 2009 10:24 AM |
| Aloha | junebug4493 | THE SPOTLIGHT INTRODUCE YOURSELF | 2 | April 6th, 2009 02:00 PM |
| Feel Alienated At Office Parties? Sitting In A Restaurant Drinking A Glass of Water? | kennewickrockerguy | Restaurants | 0 | March 26th, 2009 09:38 PM |
| Tired....and back. | cesara | THE SPOTLIGHT INTRODUCE YOURSELF | 3 | March 15th, 2009 05:38 PM |
| So afraid I will repeat history... | MelissaF_07 | Main Atkins Diet Forum | 12 | August 11th, 2008 04:41 PM |
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#1
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__________________ Denise 235/173/160 Mini Goal 170 by Thanksgiving Goals: 1. Fit into "the" jeans MET 9/19/09 SIZE 12!!!! 2. Be ONEderful MET 6/10/09 4. Take my son hiking and not die afterwards MET 7/11/09 5. Feel good having a family portrait made MET 8/8/09 AT THE WEDDING 6. Buy size 7 sexy panties DONE! ![]() 3/9/09 5/9/09 28 lbs down, same shirt, smaller size jeans ![]() I WILL lose 75 lbs! I WILL wear a size 10! I WILL live to enjoy great grandchildren! |
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#2
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| Wow! That's fabulous
__________________ Julie__________________F/37/5'2"__________________Start April 15, 2009 Milestones:ozers6p4 240 - University grad weight - Met July 29, 2009 213 - 50% of the way to goal - Met October 21, 2009 Onederland 180 - High School grad weight buy an "XL" top in a "regular" store______ |
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#3
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| Congratulations keep up the great work!!!!
__________________ Carole ![]() ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 400/500 strength 350/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS ![]() ![]() |
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#5
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| Wooooooooooooooooooooooooooooooooooooooooo!!!!! Good for you!
__________________ 149/148.6/ 119 re-start day - June 23, 2009 3/13 1st goal: 139 (earlier weight) what the rungs mean to me: rung 1 - more veggies rung 2 - dairy (some milk in coffee) rung 3 - seeds, nuts rung 4 - berries, melon rung 5 - wine - gotta really re-think this rung rung 6 - beans, hummus (stay until 133) rung 7 - other fruits (stay until 131) rung 8 - carrots/ potatoes (nah, prolly not) rung 9 - whole grains (oatmeal) Major Goal - 128 lbs/ healthy range (on to pre-maintenance) http://www.atkinsdietbulletinboard.c...ramblings.html |
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