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  #1  
Old August 3rd, 2009, 10:10 AM
robinfl's Avatar
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Atkins Phase: 14-day Induction
S/C/G Weights: 267/199/145
  
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I am doing the happy dance this morning!!! I made it to onederland!!!!
I had restarted this way of living again may1st of this year my start weight was 267.All i can say is how good i feel!I still have 48 more lbs to go but i can see the light at the end of the tunnel.. I want to add photos so i will try to figure it all out later today!
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  #2  
Old August 3rd, 2009, 10:13 AM
Ohbehave007's Avatar
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Status: Goal 47% Complete!
Atkins Phase: OWL Rung 9
S/C/G Weights: 190.5/155/115
  
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Ohbehave007 has a brilliant futureOhbehave007 has a brilliant futureOhbehave007 has a brilliant futureOhbehave007 has a brilliant futureOhbehave007 has a brilliant futureOhbehave007 has a brilliant futureOhbehave007 has a brilliant futureOhbehave007 has a brilliant futureOhbehave007 has a brilliant futureOhbehave007 has a brilliant futureOhbehave007 has a brilliant future
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Yay! Way to go.
__________________
5'1/20/F



November Challenges
Squat Challenge: 350/750
Push-up Challenge: 350/750
Abs Challenge: 350/750
Water Challenge: Pledged 72oz daily!

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  #3  
Old August 3rd, 2009, 10:38 AM
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ADBB Adventurer

Status: At home!
Atkins Phase: OWL Rung 3
S/C/G Weights: 180/159/140
  
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stacy3477 is a splendid one to beholdstacy3477 is a splendid one to beholdstacy3477 is a splendid one to beholdstacy3477 is a splendid one to beholdstacy3477 is a splendid one to beholdstacy3477 is a splendid one to behold
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Wonderful!! Sorry...I mean Onederful!!
__________________
Start date: June 26, 2009

September Strength Challenge 30/600
September Stability Ball Challenge 40/200
September Water Challenge (80 oz/day) 9/30

August Strength Challenge 600/600 (Just barely...but YAY!)

Mini-goals:
Size 12...7/10/2009!
Size 10...
Size 8...
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  #4  
Old August 3rd, 2009, 10:39 AM

Atkins Phase: OWL Rung 4
S/C/G Weights: 218/188/135
  
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Evansmom49 is just really niceEvansmom49 is just really niceEvansmom49 is just really niceEvansmom49 is just really niceEvansmom49 is just really nice
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Congratulations - what a fabulous milestone!
__________________



Mini goal #1 - 196 - 10% of the old me gone Met 6/30/09!!!
Mini goal #2 - 185 - BMI - no longer obese
Mini goal #3 - 174 - 20% of the old me gone
Mini goal #4 - 154 - BMI no longer overweight

Latest Awards
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  #5  
Old August 4th, 2009, 09:05 AM
jimmie 48's Avatar

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WONDERFUL POST! that is an amazing accomplishment! welcome to onederland!
__________________
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
4th STRAIGHT CHAMPIONSHIP
"procedi con calma"
CANCER SURVIVOR SINCE APRIL 9, 2008

JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
Latest Award...
Current Challenges.....
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  #6  
Old August 4th, 2009, 09:16 AM
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Atkins Phase: OWL Rung 1
  
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Congrats on reaching Onelander!!
__________________
"You always had it. You always had the power."~~ Glinda the Good Witch


Glenda
F/5'10/47
261/xxx/160

MY JOURNAL
"I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resourse." ~~Dr. Atkins
"Do nothing and nothing gets done. Do something and many things are placed in motion. Regardless of what you are doing in life, you need to take action. Do something every day to put your plan in motion."
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  #7  
Old August 4th, 2009, 12:09 PM
imagood1's Avatar
SPOTLIGHT HOSTESS

Status: Ready for OWL Rung 1 - bring on the veggies!
Atkins Phase: OWL Rung 1
S/C/G Weights: 217/182/140
  
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WAY TO GO!!!
__________________
Carole

~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

NOVEMBER CHALLENGES
Abs 350/400 crunches
squats 400/500
strength 350/500 minutes
water 100 oz daily
Read The Book Challenge (finished)
6th Semi-Annual Veggie Challenge (finished)


OCTOBER AWARDS
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  #8  
Old August 4th, 2009, 12:14 PM
liv's Avatar
liv liv is offline
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Status: quantum flux
Atkins Phase: Maintenance
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Congratulations. Great news
__________________
Journal: Living and Learning

Startdate: November 18, 2007.
Female 5'2"

November 2009 Challenges
Push-ups 320/300
Abs: 1450/1500
Squats 1050/1200
Strength: 840/900 minutes
Running: 78/75 kilometers

2 Years on Atkins
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  #9  
Old August 4th, 2009, 04:54 PM
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Atkins Phase: OWL Rung 4
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Default Re: woop woop!!!!
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Quote:
Originally Posted by robinfl View Post
I am doing the happy dance this morning!!! I made it to onederland!!!!
I had restarted this way of living again may1st of this year my start weight was 267.All i can say is how good i feel!I still have 48 more lbs to go but i can see the light at the end of the tunnel.. I want to add photos so i will try to figure it all out later today!
You live in in my favorite city in Fl! I'm in Miami. I love St. Augustine.
Onderland! Way to go! I'm very happy for you.
__________________
Me, at 195 lb. September 24, 2009. It's 5:30 a.m. and can't wait to hit the coffee.
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  #10  
Old August 4th, 2009, 06:12 PM
robinfl's Avatar
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Atkins Phase: 14-day Induction
S/C/G Weights: 267/199/145
  
Join Date: Jan 15, 2007
Location: saint augustine fl
Posts: 65
Rep Power: 4
robinfl will become famous soon enoughrobinfl will become famous soon enough
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Thank you all for all the support!!!!!!
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