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#1
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#3
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| Good job.
__________________ Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy. - Dale Carnegie Remember, I'm pulling for ya. We're all in this together! - Red Green Arctic's Ruminations- My Atkins Journey |
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#4
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__________________ Carole![]() _____________________ Never iron a four-leaf clover, because you don't want to press your luck ![]() March Strength - 140/240 minutes March Abs - 350/500 March Water 100oz daily MARCH WATER CHALLENGE - SIGN UP |
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#5
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| Thats cool man! Congrats! I can relate... I want to get around 180 and im still above 200 and so many people are just telling me that i need to be happy and that i am skinnny now... but... Congrats! |
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#6
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| I just need to break this deep, deep depression that I am in, due to a horrible breakup of girlfriend of 2 years. I would think looking good and losing all this weight would cheer me up and people say that it should because it is a wonderful and positive thing, but I just have darkness following me. |
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#7
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| great job on your weight loss! it's so great when people take notice and then follow that up with positive comments.
__________________ 4th STRAIGHT CHAMPIONSHIP "procedi con calma" CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Current Challenges..... ![]() |
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#8
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| I am going to start p90x probably around mon or tuesday. I want to stay with the low carb dirt and I have read their fist stage is low carb, no sugar. My problem is I want to stay with the LC but their other ladders start adding carbs and i really do not want to gain, just tone up. Anyone out in LC land have any idea's or suggestions. Also I want to take a recovery drink and I found one that is no carb no sugar, so I guess it is cool. Ill keep you all posted. Much love Me |
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#9
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| Held off on some seriuos cravings last night. Was staring at some NJ fudge on the countertop. It took all my will power not to give in. I was just telling myself, maybe a little nibble wont hurt, but I know that little nibble is just the precursor to a binge and i am proud to say that I held off. I guess one of my saving graces is my will power and that has helped me stay away from booze, sweets and drugs in the past. I know it is a virtue that some people do not or have not much of, and I thank god I have a strong one. I start the P90x next week. Looking to tone up not lose. I hope I can stay on the LC diet. I have read that carbs will be needed probably for energy later in the program. If anyone has any recommendations than please post them . TY ALL |
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