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| Thread | Thread Starter | Forum | Replies | Last Post |
| 0 carb sweetener ? | Ted221 | Food and Cooking Chat | 4 | September 10th, 2009 12:20 AM |
| Quick List Of Low Carb Vegetables From 1 net carb to 10 net carbs All In One Place!! | kaylasgram | Main Atkins Diet Forum | 1 | August 23rd, 2009 10:23 PM |
| For Psychoschoolgirl, all Newbies and seasoned Dieters | neutronnorman | Main Atkins Diet Forum | 21 | June 15th, 2009 07:25 AM |
| Greetings from a Low Carb Rookie Here! And I mean ROOKIE! | ooBACIoo | THE SPOTLIGHT INTRODUCE YOURSELF | 3 | January 12th, 2009 10:39 PM |
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#2
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| Thanks for posting that!! We so often hear about people's little failures, it is nice to hear about little victories! These may not be major milestones for you, but they are significant as they show that you are comitted. Be proud of yourself!
__________________ Julie__________________F/37/5'2"__________________Start April 15, 2009 Milestones:ozers6p4 240 - University grad weight - Met July 29, 2009 213 - 50% of the way to goal - Met October 21, 2009 Onederland 180 - High School grad weight buy an "XL" top in a "regular" store______ |
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| Thank you, Julie! Yes, I agree that we need to talk just as much about what we are doing RIGHT as the poor unfortunate times when we, umm, slip up, LOL. I am hoping the power of positive thinking will help me out! |
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| Great words -- congratulations!
__________________ Carole ![]() ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 400/500 strength 350/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS ![]() ![]() |
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| Em, that is just fabulous! Good job! It can be so hard, especially when we are confronted with those old patterns that we know and loved.
__________________ Bellajgw aka Jacqui 242/222/140 Mini-Goal 1: 229 MET on 9/22/09 Mini-Goal 2: 219 Mini-Goal 3: 209 Mini-Goal 4: 199 Mini-Goal 5: 189 Mini-Goal 6: 179 Mini-Goal 7: 169 Mini-Goal 8: 159 |
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#6
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| Boast away!!! You have earned it! |
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#7
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![]() ![]() ![]() ![]() ![]() You GO GIRL!
__________________ Carrie Min-Goals: 175lbs 170lbs 169lbs (new tattoo) 165lbs 160lbs 155lbs 150lbs STAC - Restart 9/15/2009 & 11/16/2009 FLIGHTS - 43/360 (Slieve Donard, Nothern Ireland) Started 9/28/09 My before pic..roughly 180lbs July 25, 2009: |
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#8
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| Wow you had a wonderful week. Congratulations. I am in awe of all that. Thanks for the inspiration. I'm running with it.
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 320/300 Abs: 1450/1500 Squats 1050/1200 Strength: 840/900 minutes Running: 78/75 kilometers 2 Years on Atkins ![]() |
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#9
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| EmDee thanks for posting that- you're an inspiration! (and that BLT lunch sounded really good) I never want to forget the before/after.
__________________ Pete ![]() 5'10 45 years old Start: August 3rd: 205, Today: 168.6 Mini Goal #1: 164 Mini Goal #2: 159 DONE! |
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#10
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| thank you everybody ~ the idea that I can be inspiring just makes me giggle. Liv, I look at how close you are to your goal and I just want to BE there already! LOL Pete, you're right about not forgetting what it was like before ~ I am appreciative of the fact that I am more in control of myself right now than I have been perhape ever before in my life. |
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