2 kilos

[pipee_pl]

I have lost 2 kilos in three weeks of strict induction- no cheats, massive exercise. I am happy with it- better than nothing. I think I will do one more week of induction, see where my loss is then perhaps move on to OWL.

[Sarina D]

Originally Posted by pipee_pl

I have lost 2 kilos in three weeks of strict induction- no cheats, massive exercise. I am happy with it- better than nothing. I think I will do one more week of induction, see where my loss is then perhaps move on to OWL.

Way to go Pipee_pl!!!!!! Congratulations on your weight loss and successful Induction period.....you should be very proud!!!!!

Good idea regarding moving to OWL sooner than later.....I'm sure you'll experience great success in moving to the next rung.

Keep it up!!!!!
Sarina
-------------------
Heaviest weight - 403 lbs. (2007)
April 1, 2008 - 387 lbs. (This is when I initially started to lose weight…but was not on Atkins at this point)
Atkins start weight – 347 lbs. (July 19, 2008 – began Atkins)
1st major goal met -----100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day – From April 1-08 when I initially begin to lose weight.
2nd major goal met - 151 lbs. lost as of Jan 13, 2009 - Hit 249 lbs. on this day.
3rd major goal met - Wed, May 13-09 - Reached losing 200 lbs. in just over a year and a couple of months.
4th major goal met – Reached “Onederland” June 6-09 – 198 lbs.
5th major goal met - My 1 yr. Atkins anniversary - Weighing 184 lbs. this day
Current weight – 177 lbs.
Goal weight - 150 – 160

[PeteinVA]

Hi Pipee, sounds GREAT, congratulations!

The better question is- how do you feel? I bet you feel much better than you did before you started the diet.

It's definetly better than nothing and because you're stickin' to it the weight will come off.

Keep it going!!

[pipee_pl]

Since I posted this I have completed three weeks of induction and half way through the fourth. I am still at around 2 and a bit kilos. I am definately moving to the first rung of owl next week.
no cheating, massive exercise- the body is shrinking, i can feel it and people have commented, however, that stubborn scales says different- which is a bit frustrating because I need to lose from 40 to 50 lbs.
The good news- my blood pressure is 120/77- my blood pressure has always been pretty steady- but I haven't checked it in years, so I am pleased with it.
Thanks for the kind words.

[soon2bslim]

Originally Posted by pipee_pl

no cheating, massive exercise- the body is shrinking, i can feel it and people have commented, however, that stubborn scales says different-

GREAT JOB!!! Terrific stamina --- keep it going, as long as your body's shrinking, you're losing >>> sometimes the inches falling off show before the numbers on the scale decide to move down >>> don't worry about the numbers --- they'll start falling in chunks soon!