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| Thread | Thread Starter | Forum | Replies | Last Post |
| Just wanted to share - 50 pounds gone and still going | inhisgrip | Before And After Pics | 41 | July 4th, 2009 10:57 AM |
| Is it possible to lose 20 pounds in one week?!? | KnightInExile | Main Atkins Diet Forum | 15 | June 8th, 2009 05:53 AM |
| WOOOHOO down THREE pounds!!! | keriann_forgoodthistime | Main Atkins Diet Forum | 8 | May 13th, 2009 09:47 AM |
| 30 pounds in 40 days. | Mistics | Main Atkins Diet Forum | 16 | October 1st, 2008 01:43 PM |
| Tired Of Being Overweight | berliza | THE SPOTLIGHT INTRODUCE YOURSELF | 9 | July 16th, 2008 12:19 PM |
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#1
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__________________ attagirl_ (43F, 5'5") sw 227 cw 184 gw 140 mini goal #1: 217 (met 4/05/09) mini goal #2: 197 (met 9/24/09) mini goal #3: 177 mini goal #4: 157 mini goal #5: 147 GOAL!!!: 140 [url=http://www.TickerFactory.com/weight-loss/w9wNDqO/] |
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#2
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| That is so awesome, doesn't it feel great!!!!!!!!!!!!
__________________ ![]() Started this diet on Sun 4/26/09 50 lbs gone on Sun 9/27/09 What worked for me...http://www.atkinsdietbulletinboard.c...y-success.html |
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#3
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| thank you, it does! your progress is inspiration...care to share your secrets?
__________________ attagirl_ (43F, 5'5") sw 227 cw 184 gw 140 mini goal #1: 217 (met 4/05/09) mini goal #2: 197 (met 9/24/09) mini goal #3: 177 mini goal #4: 157 mini goal #5: 147 GOAL!!!: 140 [url=http://www.TickerFactory.com/weight-loss/w9wNDqO/] |
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#4
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Congrats on your weightloss !
__________________ ![]() ~Squat & Strength Challenges~ ![]() I'm Dez Age~39 Height~ 5'6" SW~ 204 / CW~ 164 Was a size 18 Now a Size 7/8 Goal!!! |
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#5
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| congrats on your loss, I think that is key attitude, not "I think I can do this" but "I'm going to do this!!!" |
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#6
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| Great Job!! Keep up the good work, you will get to goal! |
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#7
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![]() GREAT JOB!!
__________________ Carole ![]() ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 350/500 strength 350/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS ![]() ![]() |
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#9
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| Congratulations on your weight loss and your healthy changes ![]() ![]() Way to go! |
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#10
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I am doing the happy dance for you! Congratulations! |
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