| |
| ||||||||
| Portal | Forums | Classifieds | Social Groups | Tickers | Shop | FAQ | Members List | Tags | Supporting Membership | Buy the Book |
Similar Threads | ||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| 3 weeks and only 12 pounds | marcosfromyonkers | Main Atkins Diet Forum | 19 | September 6th, 2009 01:21 PM |
| Fifty pounds gone!!!!! Yea!!!! | hiphappyguy | The Celebration Forum ! | 9 | March 4th, 2009 10:13 AM |
| 4 weeks in and lost 25ish pounds | apuzilla | Atkins Diet (Extended) Induction | 3 | February 1st, 2009 04:45 PM |
| Tired Of Being Overweight | berliza | THE SPOTLIGHT INTRODUCE YOURSELF | 9 | July 16th, 2008 12:19 PM |
| 4 weeks In..15 pounds lighter! | rosetoes | Ongoing Weight Loss (OWL) | 5 | May 24th, 2008 04:47 PM |
 |
| |  | LinkBack | Thread Tools | Display Modes |
|
#1
October 6th, 2009, 11:43 AM
| ||||
| ||||
__________________ Started Again: 9-13-09 SW - 212 GW - 160 1st Goal - 200 lbs met goal 10-10-2009 2nd Goal - 190 lbs 3rd Goal - 180 lbs 4th Goal - 170 lbs Last Goal - 160 lbs        |
|
#3
October 7th, 2009, 08:17 PM
| ||||
| ||||
Congratulations! 
__________________ GW: 165 SW: 261 09/25/09 CW: 236 11/19/09 -25 lbs. Neck: 15 3/4", Upper chest: 46" Lower chest: 38" Arm: 16", Waist: 46", Hips: 50", Thigh: 27" 1st Mini Goal: 249 lbs. Met 10/04/09 2nd Mini Goal: 241 lbs. Met 11/08/09 3rd Mini Goal: 230 lbs. 1st Major Goal: 225 lbs. |
|
#5
October 8th, 2009, 09:06 PM
| ||||
| ||||
 great job!!
__________________ Carole  ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 300/500 strength 260/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS     |
|
| Bookmarks |
| Tags |
| pounds, weeks |
| Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
| Thread Tools | |
| Display Modes | |
| |
Down 11 pounds in 3 weeks 
Linear Mode
