7 pounds in 14 days!!!

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Thread	Thread Starter	Forum	Replies	Last Post
Three Days in and 5 pounds down	ronamcneil	Atkins Diet 14-day Induction	4	October 2nd, 2009 01:51 PM
Thirty pounds!!!!	imagood1	The Celebration Forum !	31	June 8th, 2009 08:18 PM
22 days 15 pounds gone!!! whoohoo	Mommy2LittleMissBellaBre	Main Atkins Diet Forum	1	August 29th, 2008 12:37 PM
6 pounds gone in first 6 days!!	not giving up	THE SPOTLIGHT INTRODUCE YOURSELF	10	July 6th, 2008 06:05 PM
Day 19 (though I've only really followed for 7 days)	bluerosedreamer	Second Time Around Club	2	May 22nd, 2008 08:10 AM

Similar Threads

Thread

Thread Starter

Forum

Replies

Last Post

Three Days in and 5 pounds down

ronamcneil

Atkins Diet 14-day Induction

October 2nd, 2009 01:51 PM

Thirty pounds!!!!

imagood1

The Celebration Forum !

June 8th, 2009 08:18 PM

22 days 15 pounds gone!!! whoohoo

Mommy2LittleMissBellaBre

Main Atkins Diet Forum

August 29th, 2008 12:37 PM

6 pounds gone in first 6 days!!

not giving up

THE SPOTLIGHT INTRODUCE YOURSELF

July 6th, 2008 06:05 PM

Day 19 (though I've only really followed for 7 days)

bluerosedreamer

Second Time Around Club

May 22nd, 2008 08:10 AM

October 7th, 2009, 02:37 PM

ania

ADBB Amateur

Atkins Phase: Extended Induction

S/C/G Weights: 241/220/140

Join Date: Sep 23, 2009

Posts: 45

Rep Power: 1

7 pounds in 14 days!!!

permalink

It is small victory, but seven pounds of ugly fat went bye, bye.
I have never had this much faith that I'm going to hit that goal of 140. Now is 7 pounds closer. Go Atkins!

__________________

Mini goals:
Starting weight 241- Sept 23
229- met on 10/26/09
225- no longer morbidly obese- met on 11/10/09
212---------

----
199-ONE-DERLAND
187
178
169 no longer obese
160
150
140

October 7th, 2009, 08:14 PM

beginanew

ADBB Adventurer

Atkins Phase: Extended Induction

S/C/G Weights: 261/236/165

Join Date: Sep 24, 2009

Location: Ohio

Posts: 109

Blog Entries: 2

Rep Power: 1

Re: 7 pounds in 14 days!!!

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Congratulations. You're off to a great start.

__________________
GW: 165
SW: 261 09/25/09
CW: 236 11/19/09 -25 lbs.
Neck: 15 3/4", Upper chest: 46" Lower chest: 38"
Arm: 16", Waist: 46", Hips: 50", Thigh: 27"
1st Mini Goal: 249 lbs. Met 10/04/09
2nd Mini Goal: 241 lbs. Met 11/08/09
3rd Mini Goal: 230 lbs.
1st Major Goal: 225 lbs.

October 8th, 2009, 09:06 PM

imagood1 imagood1 is online now

SPOTLIGHT HOSTESS

Status: Ready for OWL Rung 1 - bring on the veggies!

Atkins Phase: OWL Rung 1

S/C/G Weights: 217/182/140

Join Date: Dec 28, 2008

Location: Midwest U.S.A.

Posts: 6,320

Blog Entries: 1

Rep Power: 95

Re: 7 pounds in 14 days!!!

permalink

Give yourself more credit -- you can do this!! The food is so delicious how can you NOT make your goal??

__________________

Carole

~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

NOVEMBER CHALLENGES
Abs 350/400 crunches
squats 350/500
strength 290/500 minutes
water 100 oz daily
Read The Book Challenge (finished)
6th Semi-Annual Veggie Challenge (finished)

OCTOBER AWARDS

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days!!!, pounds

« Down 11 pounds in 3 weeks | Semi Annual Weigh? No Way! Challenge Awards »

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