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| Thread | Thread Starter | Forum | Replies | Last Post |
| Saturday Sept. 1st, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today? | kaylasgram | Main Atkins Diet Forum | 2 | October 3rd, 2009 01:36 PM |
| Sunday Aug 23rd, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today??? | kaylasgram | Main Atkins Diet Forum | 2 | August 23rd, 2009 06:16 PM |
| Wednesday Aug 19th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today? | kaylasgram | Main Atkins Diet Forum | 3 | August 19th, 2009 03:40 PM |
| Tuesday Aug 18th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today??? | kaylasgram | Main Atkins Diet Forum | 6 | August 18th, 2009 03:12 PM |
| Monday Aug 17th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today??? | kaylasgram | Main Atkins Diet Forum | 9 | August 17th, 2009 04:12 PM |
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#1
October 12th, 2009, 01:59 PM
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__________________ 259/226.5/140  f/55 5'2" Started 8/10/09 w/e 11-16 week 14 -1.5# Total -32.5! If you want to sing out, sing out If you want to be free, be free....  NOV Water Challenge  NOV ABS Challenge  NOV Mileage Challenge /WATP  NOV Gazelle/Elliptical SEPT ELLIPTICAL OCT ELLIPTICAL      OCT ABS        |
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#2
October 12th, 2009, 02:32 PM
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Congrats! All the hard work is paying off! 
__________________ 44 Year Old Female, 5'4" Started Atkins 4/19/09 255/195/130 1st Goal 220 - met 06/25/09 2nd Goal 199 - met 10/16/09 3rd Goal 175 4th Goal 150 Instead of obsessing over what you can't have, why not rejoice in what you can have!  |
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#3
October 12th, 2009, 02:37 PM
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Hey there my Illinois Friend, Thanks! Glad you have the day off and some time to relax... ~Mary
__________________ 259/226.5/140 f/55 5'2" Started 8/10/09 w/e 11-16 week 14 -1.5# Total -32.5! If you want to sing out, sing out If you want to be free, be free.... NOV Water Challenge NOV ABS Challenge NOV Mileage Challenge /WATP NOV Gazelle/Elliptical SEPT ELLIPTICAL OCT ELLIPTICAL OCT ABS |
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#4
October 12th, 2009, 04:53 PM
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You totally deserve it!
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#5
October 12th, 2009, 08:20 PM
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Quote:
~Mary
__________________ 259/226.5/140 f/55 5'2" Started 8/10/09 w/e 11-16 week 14 -1.5# Total -32.5! If you want to sing out, sing out If you want to be free, be free.... NOV Water Challenge NOV ABS Challenge NOV Mileage Challenge /WATP NOV Gazelle/Elliptical SEPT ELLIPTICAL OCT ELLIPTICAL OCT ABS |
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#6
October 12th, 2009, 08:45 PM
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Congratulations.
__________________ GW: 165 SW: 261 09/25/09 CW: 236 11/19/09 -25 lbs. Neck: 15 3/4", Upper chest: 46" Lower chest: 38" Arm: 16", Waist: 46", Hips: 50", Thigh: 27" 1st Mini Goal: 249 lbs. Met 10/04/09 2nd Mini Goal: 241 lbs. Met 11/08/09 3rd Mini Goal: 230 lbs. 1st Major Goal: 225 lbs. |
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#7
October 12th, 2009, 10:37 PM
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Hey there Beginanew, How tall are you? I posted I am 5'4" but I am going to have to change that after I remeasure my height. Anyway, our starting weight was very close. I was at an exercise class talking to someone about our heights, and when I said I was 5'4", she said no, I can't be, and she pointed to the mirror, she was like2 inches taller than me, and she said SHE is 5'4". Either I am shrinking, or she is wrong. Does that mean I have to lose even MORE weight now that I may be shorter than I thought I was ? LOL! How are you liking the Atkins way? I am loving it! ~Mary
__________________ 259/226.5/140 f/55 5'2" Started 8/10/09 w/e 11-16 week 14 -1.5# Total -32.5! If you want to sing out, sing out If you want to be free, be free.... NOV Water Challenge NOV ABS Challenge NOV Mileage Challenge /WATP NOV Gazelle/Elliptical SEPT ELLIPTICAL OCT ELLIPTICAL OCT ABS |
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#8
October 13th, 2009, 01:41 AM
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AWESOME!!!! Congratulations!!!!!!! I'm dancing to celebrate with you!!!!! 
__________________ Female November Challenges: Abs: 2000 Squats: 700 Water: 96 oz/day Starting November 15 - 6 week exercise challenge: 4 days/week Flights Challenge: DONE: 662 flights completed! Climbing Petronas Twin Towers, Malaysia 173/193 flights  |
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#9
October 13th, 2009, 06:44 AM
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way to go mission - keep it going! Big congrats.
__________________ 50/F/5'7" ANA Start 2/1/09 ADBB Start 9/2/09 My Journal http://www.atkinsdietbulletinboard.c...s-journey.html My Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html November Challenges: Squats - 945/1500 Situps - 950/1100 Pushups - 188/300 WiiFit - 120/900 Virtual Climb - 300/360 flights 6wec #57 beg wt 228, total 291" Mini-goals: 240lbs - 4/9/2009 230lbs - 9/24/2009 220lbs - Size 16 - BMI 30 - Get Wedding Ring off finger !    x2  11/1/2009 Fitday Body total 213 - Approximate inches lost = 10 |
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