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| Thread | Thread Starter | Forum | Replies | Last Post |
| 3 months in....31 POUNDS gone!! | BarbinVA | Atkins Diet (Extended) Induction | 5 | June 10th, 2009 03:13 PM |
| New Years Resolution? ... Life Change | TammyinFlorida | THE SPOTLIGHT INTRODUCE YOURSELF | 1 | January 6th, 2009 07:54 PM |
| 30 pounds in 40 days. | Mistics | Main Atkins Diet Forum | 16 | October 1st, 2008 01:43 PM |
| Haven't done Atkins for over 3 years | DebbieY | THE SPOTLIGHT INTRODUCE YOURSELF | 2 | September 28th, 2008 10:13 AM |
| 3 Months, 21 pounds gone... I feel great. | theamazingunderdog | Before And After Pics | 9 | May 27th, 2008 11:28 AM |
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__________________ ![]() November '09 Challenges ABS Challenge - 500 Pump Up those Pecs - 300 Squat Challenge - 1000 Stability Ball - 200 minutes Water Challenge - 100 oz daily I Weigh on Mondays ONLY! ![]() re-started 10/12/09 -F/55/5'9" -(265)252/238.5/170 Goals 240 (nice round number)-Yippee 238.5 on 11-16-09 226 (where I was when I fell off the wagon) - 210 (another round number) - 199 (Onedurland!!!) - |
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