October ABS Challenge winners

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November 2nd, 2009, 02:37 AM

blueberrylady blueberrylady is offline

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October ABS Challenge winners

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Here are the winners of the October ABS Challenge:

Barrnone
Blueberrylady
Fowlergirl
Grant
liv
Mission to Lose
Norman
Soon2BSlim

Congratulations, you all did a great job this month!!!

Here are the awards for you siggy:

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Aka Nyna
HW199/CW161/GW155

X11

X10

November 3rd, 2009, 01:01 AM

Georgiana Georgiana is offline

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Re: October ABS Challenge winners

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Congratulations!

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"The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource.

Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!"

(Dr. Atkins' New Diet Revolution, Chapter 19)

November 3rd, 2009, 02:55 AM

chinadoll

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Re: October ABS Challenge winners

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Congratulations to all of you for wearing your 6 packs and not drinking them.

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JILL

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"I've never come home after a workout and said, MAN, I wish I had NOT exercised today!" (from Marney at jpfitness.com)

November 3rd, 2009, 03:07 AM

sallyseachange sallyseachange is offline

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Re: October ABS Challenge winners

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Well done everyone!!!!

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