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| Thread | Thread Starter | Forum | Replies | Last Post |
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#1
November 2nd, 2009, 11:22 AM
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__________________ attagirl_ (43F, 5'5") sw 227 cw 184 gw 140 mini goal #1: 217 (met 4/05/09) mini goal #2: 197 (met 9/24/09) mini goal #3: 177 mini goal #4: 157 mini goal #5: 147 GOAL!!!: 140 [url=http://www.TickerFactory.com/weight-loss/w9wNDqO/]       |
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#2
November 2nd, 2009, 11:24 AM
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Way to Go !!! Don't you just Love this WOE ??
__________________  November '09 Challenges ABS Challenge - 500 Pump Up those Pecs - 300 Squat Challenge - 1000 Stability Ball - 200 minutes Water Challenge - 100 oz daily I Weigh on Mondays ONLY!  re-started 10/12/09 -F/55/5'9" -(265)252/238.5/170 Goals 240 (nice round number)-Yippee 238.5 on 11-16-09 226 (where I was when I fell off the wagon) - 210 (another round number) - 199 (Onedurland!!!) - |
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#3
November 2nd, 2009, 11:24 AM
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Well done!!!!  You're nearly half way there.... that's awesome!
__________________ Before and after:  *************************************************  PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1523/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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#4
November 2nd, 2009, 11:47 AM
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That is great! You have so much to be proud of. Keep up the good work. You will accomplish your goal..just remember how you feel now. Jane |
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#5
November 2nd, 2009, 12:36 PM
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Congrats on the losses!
__________________ Julie__________________F/37/5'2"__________________Start April 15, 2009   Milestones:ozers6p4 240 - University grad weight - Met July 29, 2009 213 - 50% of the way to goal - Met October 21, 2009  Onederland 180 - High School grad weight buy an "XL" top in a "regular" store______ |
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#6
November 2nd, 2009, 02:21 PM
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way to go - how exciting! You can do it!
__________________ 50/F/5'7" ANA Start 2/1/09 ADBB Start 9/2/09 My Journal http://www.atkinsdietbulletinboard.c...s-journey.html My Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html November Challenges: Squats - 945/1500 Situps - 950/1100 Pushups - 188/300 WiiFit - 120/900 Virtual Climb - 300/360 flights 6wec #57 beg wt 228, total 291" Mini-goals: 240lbs - 4/9/2009 230lbs - 9/24/2009 220lbs - Size 16 - BMI 30 - Get Wedding Ring off finger !     x2  11/1/2009 Fitday Body total 213 - Approximate inches lost = 10 |
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#7
November 2nd, 2009, 02:29 PM
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WOW! 40#
__________________ 259/226.5/140  f/55 5'2" Started 8/10/09 w/e 11-16 week 14 -1.5# Total -32.5! If you want to sing out, sing out If you want to be free, be free....  NOV Water Challenge  NOV ABS Challenge  NOV Mileage Challenge /WATP  NOV Gazelle/Elliptical SEPT ELLIPTICAL OCT ELLIPTICAL     OCT ABS   |
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#8
November 2nd, 2009, 02:51 PM
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Awesome job!!!! Doesn't it feel great!!!!!! 
__________________  5'3 27 yrs old Started Atkins 5/11/09  |
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#9
November 2nd, 2009, 02:56 PM
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i agree ..the mind is powerful.....congrats
__________________ Lisa Johnson 298/284/199  Since second week October/2009  1st mini goal 30 lbs total by Thanksgiving 2nd mini goal 40 lbs total by Christmas 3rd mini goal 50 lbs total by my 40th!! |
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#10
November 3rd, 2009, 02:56 AM
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That's so wonderful! C0ngratulations on the big four-o
__________________ JILL HW 298 HW (this time) 245 CW 237 GOAL ONE 228 (take 2) GOAL TWO 213 (personal goal) GOAL THREE 199 ONE-DERLAND FINAL GOAL 165  "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!" (from Marney at jpfitness.com) |
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forty pounds! 
x3 
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