![]() | |
| | ||||||||
| Portal | Forums | Classifieds | Social Groups | Tickers | Shop | FAQ | Members List | Tags | Supporting Membership | Buy the Book |
| | ||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| You might have problems accessing the Board | Georgiana | Main Atkins Diet Forum | 10 | August 16th, 2009 12:04 PM |
| Starting Atkins for 2, but the goal is all mine! | HoneyB | THE SPOTLIGHT INTRODUCE YOURSELF | 6 | June 24th, 2009 12:54 PM |
| New Year's Atkins Resolutions - list them here | liv | Main Atkins Diet Forum | 33 | January 8th, 2009 12:14 PM |
| The "Health" Aspect of the Atkins Diet. | callianthus | Main Atkins Diet Forum | 10 | September 1st, 2008 09:25 PM |
| | | LinkBack | Thread Tools | Display Modes |
|
#1
| ||||
| ||||
|
|
#2
| |||
| |||
![]() ![]() ![]() ![]() ![]() ![]() ![]() (round of applause) Congratulations! You both look great - and I bet you're feeling fancy and free! |
|
#3
| |||
| |||
| You both look great! Congratulations!
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
|
#4
| ||||
| ||||
| It's great reading people's posting when they hit their goal! Congratulations to BOTH of you -- you both look wonderful. Glad you made the push this year and were successful! Many of us are experiencing the mid-life lull you spoke of!
__________________ Carole ![]() ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 350/500 strength 290/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS ![]() ![]() |
|
#5
| ||
| A really good (and healthy) looking couple! Huge congrats to you both! ![]() |
|
#6
| ||||
| ||||
| Congratulations! You both look SO good and so happy!
__________________ Rosie F / 49 / 5 ft 6 / started Oct 8, 09 Start 165 Mini goal 150 Mini goal 140 Goal 133 My journal stats thread: http://www.atkinsdietbulletinboard.c...ies-stats.html My journal chats thread: http://www.atkinsdietbulletinboard.c...ar-addict.html ![]() "Fat is the only substance that won't have an impact on your blood sugar." DANDR, ch 5 |
|
#7
| ||||
| ||||
| WOW !! You guys look Wonderful...CONGRATULATIONS![]() ![]() ![]()
__________________ ![]() November '09 Challenges ABS Challenge - 500 Pump Up those Pecs - 300 Squat Challenge - 1000 Stability Ball - 200 minutes Water Challenge - 100 oz daily I Weigh on Mondays ONLY! ![]() re-started 10/12/09 -F/55/5'9" -(265)252/238.5/170 Goals 240 (nice round number)-Yippee 238.5 on 11-16-09 226 (where I was when I fell off the wagon) - 210 (another round number) - 199 (Onedurland!!!) - |
|
#9
| ||||
| ||||
| WOW! What a difference! Very proud of you both! Talk about inspiration!
__________________ Jenileigh Beginning 10/13/09 at 195 11/20/09 18o (down 15 lbs) Daughter of the King Wife to the most wonderful man in the world Mother to 3 girls Homeschooling for 9 years I have 55 pounds to lose Jenileigh's Current Loss |
|
#10
| ||||
| ||||
| I love seeing these posts -- you guys look absolutely fabulous! Congrats.
__________________ 50/F/5'7" ANA Start 2/1/09 ADBB Start 9/2/09 My Journal http://www.atkinsdietbulletinboard.c...s-journey.html My Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html November Challenges: Squats - 945/1500 Situps - 950/1100 Pushups - 188/300 WiiFit - 120/900 Virtual Climb - 300/360 flights 6wec #57 beg wt 228, total 291" Mini-goals: 240lbs - 4/9/2009 230lbs - 9/24/2009 220lbs - Size 16 - BMI 30 - Get Wedding Ring off finger ! ![]() 11/1/2009 Fitday Body total 213 - Approximate inches lost = 10 |
| Bookmarks |
| Tags |
| atkins, goal!, years |
| Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
| Thread Tools | |
| Display Modes | |
| |