It's not fast for me as it is for others, but today exactly 4 weeks after starting Atkins, I am down 10 lbs!
Edie![]()
It's not fast for me as it is for others, but today exactly 4 weeks after starting Atkins, I am down 10 lbs!
Edie![]()
Well you are a speed demon compared to many of my months! Congratulations on that first ten percent!
Jill
Now at lowest weight in 28 years. Next mini-goal (dare I say it) Onederland!!!
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I have never left the gym and said I am sorry I worked out today.
Every choice you make each day either brings you closer to goal or further away from it.
Need to see how to get in more veggies? CHECK OUT MY FITDAY...
http://fitday.com/fitness/PublicJournals.html?Owner=yankeesabroad
Cheat Free challenge: We are the best-bad-A$$-kick-butt-booty-busting-babes-of the ADBB!
http://www.atkinsdietbulletinboard.c...at-free-group/
Yay! Way to go!
Doesn't it feel amazing to see those pounds disappear?
347/171/135 ~ 5'2" OWL Rung 8
Goal: 180 - 5th 10% - Met 8/14/2011!!!
Goal: 177 - 170 lbs. down - Met 9/11/2011!!!
Goal: 172 - 175 lbs down & Losing 1/2 of myself - Met 12/18/2011!!!
Goal: 162 - 6th 10%
Female/Hypothyroidism/Arthritis/Fibromyalgia - If I can lose weight on this, so can you!
bizzlekitty's journal
My Before and During pics (Updated 4/3/2012!)
congrats edie!! i am at 8lbs thus far and striving for 102 more.
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http://fatsecret.com/member/skyy18555
quote #1
"as you did in the three weight loss phases of atkins, make weight control a constant part of your life."
page 182
chapter 17(lifetime maintenance)
hardcover
pamela's stats
start date 1.26.12
female
46 yrs
5'5"
start 274
goal 164
Woo hoo! Congratulations on your losses so far! Don't worry too much about speed (it never can come off fast enough for us!), just keep on doing what you're donig and you'll get there![]()
Mini Goal: 150 lbs. hopefully by August! 28.07.11
Mini Goal: Candida free
Main Goal: 140 lbs.
"Storms make oaks take root"
Cheat Free Challenge: We are the best-bad-A$$-kick-butt-booty-busting-babes of the ADBB
Speed is not everything. I average one pound a week. Not everyone can be the thoroughbred. Some of us are draft horses, but we can still go the distance!
Jill
Now at lowest weight in 28 years. Next mini-goal (dare I say it) Onederland!!!
![]()
I have never left the gym and said I am sorry I worked out today.
Every choice you make each day either brings you closer to goal or further away from it.
Need to see how to get in more veggies? CHECK OUT MY FITDAY...
http://fitday.com/fitness/PublicJournals.html?Owner=yankeesabroad
Cheat Free challenge: We are the best-bad-A$$-kick-butt-booty-busting-babes-of the ADBB!
http://www.atkinsdietbulletinboard.c...at-free-group/
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