| |
| ||||||||
| Portal | Forums | Classifieds | Social Groups | Tickers | Shop | FAQ | Members List | Tags | Supporting Membership | Buy the Book |
Similar Threads | ||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| 4 weeks in and lost 25ish pounds | apuzilla | Atkins Diet (Extended) Induction | 3 | February 1st, 2009 04:45 PM |
| 15.5 pounds lost in 2 weeks | Live2Win | Atkins Diet 14-day Induction | 5 | December 18th, 2008 01:17 PM |
| I lost 5 more pounds! | Fayeza | Atkins Diet (Extended) Induction | 4 | October 20th, 2008 01:55 PM |
| Water weight or actual pounds lost? | Beekel | Atkins Diet 14-day Induction | 3 | September 25th, 2008 09:27 AM |
| Lost 5 pounds so far.... | rosevere | THE SPOTLIGHT INTRODUCE YOURSELF | 2 | June 5th, 2008 02:52 PM |
 |
| |  | LinkBack | Thread Tools | Display Modes |
|
#31
March 16th, 2007, 03:39 PM
| ||||
| ||||
__________________ 22/Male/Nashville, TN Extended Induction 6'0" 406/279/185      |
|
#32
September 3rd, 2007, 08:38 PM
| ||||
| ||||
i'm getting ready to start but I'm sure I'll have atleast 200 to go to. I will has an official weight very soon
__________________  starting weight..434 current weight...434 goarl weight 150 halloween challenge 0/20  |
|
#33
September 4th, 2007, 12:03 PM
| |||
| |||
the best of luck to you sparkle. I have lost over a hundred pounds with bunch more to go. The one thing I can tell you is that this board hasbeen very instrumental in my loss. Give me a holler if I can help you, ttyl, brady
__________________ Male Height: 6 ft SW 418 CW 283 GW 218 Started on May 1, 2006 Proud member of the Century Club   |
|
#34
September 14th, 2007, 03:35 PM
| |||
| |||
I've lost 200 pounds plus with Atkins. The secret of Atkins for me has been sticking with the Atkins plan as the good doctor wrote it before the advent of low carb convenience food. Yes, people sometimes think I'm a bit more strict than necessary and my style isn't for them, but for me, it has been a winning formula. By eating whole foods and incorporating it over the years, meal planning is easy and there are no excuses for why someone "has to eat" something that is carb laden. The other key for me has been understanding the deeper reasons why I ate and made the choices I did and taking time to feel the hunger and also feel the fullness. You might say, I've used my time on Atkins to take the time to get to know the person inside me that continues every day to be healthy.
__________________  Opting to do Atkins without reading DANDR 2002 is like building a house without a blueprint. Start:494/current:175 Began Atkins 1/4/2004   |
|
#35
October 2nd, 2007, 10:06 AM
| ||||
| ||||
Soon. Very soon. 192
__________________ Sharron - Musical Theatre Geek! Female, age 49 - Second time arounder - started Atkins 2/2001 @440 lbs LOST 150 GAINED 110 Restarted 6/1/05 for the FINAL TIME @ 431 lbs Lost 80 Atkins Came back 10/1 after losing 109 additional on Weight Watchers Weight on 9/30/07 239.8! Lowest EVER! If we aren't supposed to eat animals, why are they made of meat? |
|
#36
October 2nd, 2007, 04:19 PM
| ||||
| ||||
 Weigh to go, Sharron And welcome back 
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!!   F/60 yrs/5ft 5.5" |
|
#37
October 4th, 2007, 09:59 AM
| ||||
| ||||
193............
__________________ Sharron - Musical Theatre Geek! Female, age 49 - Second time arounder - started Atkins 2/2001 @440 lbs LOST 150 GAINED 110 Restarted 6/1/05 for the FINAL TIME @ 431 lbs Lost 80 Atkins Came back 10/1 after losing 109 additional on Weight Watchers Weight on 9/30/07 239.8! Lowest EVER! If we aren't supposed to eat animals, why are they made of meat? |
|
#38
October 4th, 2007, 12:09 PM
| |||
| |||
Quote:
__________________ Male Height: 6 ft SW 418 CW 283 GW 218 Started on May 1, 2006 Proud member of the Century Club |
|
#39
October 4th, 2007, 04:57 PM
| ||||
| ||||
Quote:
and another one bites the dust!
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!! F/60 yrs/5ft 5.5" |
|
#40
October 4th, 2007, 05:27 PM
| |||
| |||
Quote:
__________________ Male Height: 6 ft SW 418 CW 283 GW 218 Started on May 1, 2006 Proud member of the Century Club |
|
| Bookmarks |
| Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
| Thread Tools | |
| Display Modes | |
| |
Re: Have you lost 200 pounds? 
Linear Mode
