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  #1  
Old September 8th, 2007, 08:48 AM
CHUBBRUBBKARA's Avatar
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Atkins Phase: 14-day Induction
 
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Location: Florida
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Smile I am really trying

Well, it's Saturday. I've been doing good with my water. Sometimes it's hard to get going in the morning, but I have been catching up in the afternoon/evening. I notice that the first 2 bottles are the hardest to get down, but after that it just becomes like a habit.

I have cut out all coldcuts/lunch meats completely. I hope that will help me to do better. And I've been trying to pay attention to calories. I mean, I'm not starving myself by any means but I do want to watch. I had no idea that a plain hamburger patty had so many calories in it compared to chicken. Wow... I think I was previously eating way too many calories the first week. I'm trying to eat more chicken and salads. In otherwords, I'm still trying to get all my fat without all the extra calories.

I did weigh myself the other day, I just didn't post it here yet 259lbs! I am not a happy camper but it's not as high as I thought. So... I have a "weigh" to go. And I am just short of 5'4. So... my first goal is to lose a size by Halloween, but I think I will pump it up to 10lbs. Well, I will weigh myself tomorrow and figure that my goal will be 10 lbs from then. I think I like Sunday as a weigh day.

Not much on the agenda for today. I would like to do something with lots of activity but we'll see.

I hope everyone has a nice weekend!
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  #2  
Old September 8th, 2007, 01:41 PM
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Atkins Phase: Extended Induction
 
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Location: NE Arkansas
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Default Re: I am really trying

Looks like you are doing great Kara, I wish you a good weekend too.
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  #3  
Old September 8th, 2007, 04:13 PM
Elizellen's Avatar
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Status: Laid up with a bad back since 21st Jan!! Thank the Lord for laptops and wireless internet!
Atkins Phase: Pre-maintenance
S/C/G Weights: 290/165/130
 
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Default Re: I am really trying

Well done on getting your water in
You are right, once you get started drinking it gets easier!!
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  #4  
Old September 8th, 2007, 04:53 PM
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Default Re: I am really trying

It does get easier drinking the water.
You're doing a great job and I think it's wonderful that you're putting forth so much effort.
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