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#1
April 2nd, 2008, 02:59 AM
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__________________ 40 year old male 6' 3" What I know: 1-Atkins WOE/WOL plan works 2-I need to always work on the behaviors and triggers that make me over eat. 3-Atkins WOL is part of the puzzle, but is not the entire thing. 4-Self-deprecation only feeds our inner ego and not in a good way.       |
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#2
April 2nd, 2008, 03:38 AM
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well, okay, but only for about another hour  Good morning CCers.Have a great day! |
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#3
April 2nd, 2008, 06:07 AM
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Good morning everyone! It's supposed to be like spring around here today. I'm really looking forward to seeing my friend Jaylene. We'll probably go for a walk or a hike somewhere so we can get in some exercise and conversation. Have a good day.
__________________ Kristine Married Female/5'6"/33 yrs old SW: 249 - 2/24/08  RW: 227 - 12/11/08 CW: 193.1 - 3/3/09 (I'm in ONEderland!!!  )GW: 148 -  |
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#4
April 2nd, 2008, 06:30 AM
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Good Morning Roger, Chick, Kristine and all that check in. Today is going to be sunny and warmer. I'll probably spend some time in the yard raking and cleaning up the yard some more. This last snow has finally melted off. I'm cooking a turkey today to eat off of for a couple of days. Yummo! Wishing everyone a fantastic hump day. Sherri 
__________________ MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT" HT: 5'10.5-Highest weight-374 lbs. Began ATKINS 07-07-04 @ 334 lbs. Maintaned 104 lb. Weightloss New goals-New start 02-21-10 @ 265~ 270/265 ~~~~~~~~~~~~~~~inches lost~~~~ 1st mini-goal: 260 2nd mini-goal:249 2nd mini-goal:239 3rd mini-goal:229 GOAL :225     |
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#5
April 2nd, 2008, 09:42 AM
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Good morning to all, I'm preparing myself to do exercise, my mind is still trying to convince me not to, so I have a inner battle right now, yesterday I won, so for sure I will win this day also. After exercise I have to make cookie dough for my sister in law, she ask me to bake some to take to my nephew's doctor, a thank you gift, I like it when they ask me this and realize that I am no longer willing to eat sugar or carbs Have a great day! Rosa
__________________ Pink  Batel I can do it, I want to do it! HW:332 SW: 332 Current weight: 332  Starting Induction 1st. goal: 320 |
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#6
April 2nd, 2008, 10:05 AM
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I am here, barely, I am having a horrid TOM that started last night...and I am measuring for the month! ugh. I did manage to go down 0.6 of a pound though.
__________________ 41yo | F | 5'3" | HW: 250+ | CW: 188.4 | GW: 135 1st Mini Goal Under 200: Met 2/29/08 2nd Mini Goal Under 190: Met 5/5/08 3rd Mini Goal 180: | 4th Mini Goal 170: | 4th Mini Goal 160: | 6th Mini Goal 150: I have a goal to be 150 by my birthday  |
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#7
April 2nd, 2008, 10:12 AM
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Hi everyone...hope everbodys having a good day...Just got home from the gym, did another 23 miles (I'm right there with you porcelain, I too am trying to work out these horrid cramps). God you men are so lucky! lol! |
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#8
April 2nd, 2008, 11:25 AM
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morning/afternoon everyone. Dealing with work stress that really has me down and for the first time in over 3 months I find myself craving "comfort food" and I'm really trying to combat that way of thinking... I know where that road goes and I really don't feel like walking it. Good news is, I'm right around the corner to my first goal of 299 by april 15th, my weigh in on 3/30/08 was 300.6 lbs, so I'm pretty jazzed about that. Focus on the positive.
__________________ Ron, 38 y/o Male 5'11"My WOE blog: http://www.atkinsdietbulletinboard.c...2&page=1&pp=10 Starting date: 01/19/2008 Starting Weight: 340 Current Weight: 288.2 Goal Weight: 210 Major Goals and Milestones 299 (BIG GOAL HERE, April 15, 2008 target) GOAL MET 4/04/2008! 265 (Previous atkins low!, July 15, 2008 Target) 249 (Just to be under 250, how good will that be!, September 15, 2008 Target) 230 (High school wrestling weight, December 1, 2008 Target) 210 (NAVY WEIGHT! ULTIMATE GOAL!, February 1, 2009 Target) Current Challenges: CC Fitness Challenge 7/29lbs 1950/4500 minutes Spring into Summer Picture Challenge  |
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#9
April 2nd, 2008, 11:57 AM
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Good afternoon, glad to see the sun out and the snow melting! |
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#10
April 2nd, 2008, 02:57 PM
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Today was such a stressful day. My students tested every ounce of patience I had today and I left school feeling very frustrated. Then I got stuck in traffic for almost 2 hours for something that shouldn't have only taken 30 minutes! AND I got rear-ended in a parking lot! I'm headed to the gym now to burn off some steam.  Hang in there DM, take it from someone who let the cravings get to them, once you let yourself slide that first time, it becomes a very slippery slope and it's hard to crawl back up. Just keep thinking about how GREAT it feels to be in control over food and use that power you have within yourself. AND CONGRATS on being so close to Twoville! You're doing GREAT! Porcelain and Jammie, I'm with you on that one! TOM gets around fast! lol Although I have to say I haven't been more excited to see TOM than I was this week because I was so worried he wouldn't show up until next week on the cruise. He'll be long gone by then. YAY!
__________________ LIZ 27/5'3'' Highest: 365 Restart: 352 on 10/1/07 *Mini goal 3: 299* Goal: 150 (going skydiving!) The difference between try and triumph is just a little umph!  My First 5K! (that's me in the middle)      |
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CC Roll Call Wednesday 4-2-08 
Re: CC Roll Call Wednesday 4-2-08 
CW: 270 
GW:180
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