Saturday 6/21 - CC Roll Call

[clogger]

I had to clear my eyes to make sure there wasn't already a Saturday Roll Call started.

Good day CCers! I hope you all have a wonderful Saturday.

Something happened to my knee . For the full scoop go here - post 46 (Calling all new C25K participants!!!).

[Keetje]

wow Kristine,

Where is everyone?

Ouch! your knee sounds nasty, please be careful with it, knee injuries can really hang around if you don't rest them. Good thinking about putting the ice on and I hope you get to consult your fellow cloggers who do physical therapy very soon.

All ok here, singing in a concert tonight, just home between rehearsals and performance. At least tonight I dont have to worry about my concert dress being too small for me!

Hope everyone has a great weekend.

Keetje

[fat4now]

Hi Clogger, Keetje, checked in early and no one was here. Thanks for opening up the roll call. Sorry to hear of you knee injury Clogger. Keetje what type of singing do you do? Always amazed by others talents. Got my Atkins book this week. Gained a couple pounds so all in all it was an average week for me. Have a great weekend guys.

f4n

[Chicklady]

Good morning all! I guess we here in the CC have our own clock & time

[Chicklady]

Clogger, your knee sounds bad! They are such a fragile thing, be careful! I pulled something in my back while sleeping a couple of days ago, and it still twinges. pain sucks!!

[LaceyLooWho]

Hello everyone Happy Saturday to you all!

[khesan]

Morning all. Clogger ouch I know how pianful knees can be I have 2 bum ones. Rest it best thing. My mums dog{she's huge} pushed between me and the sofa a couple days ago and hit my knee on the side and I am still limping! Hope it gets better real soon.
Weight continues to drop Yah!!!!! think I must be back in ketose again cause I not hungry. Noticed earlier in week when I had weight gain and was struggling I was feeling hungry all time the difference is amazing.
Hope everyone has a great weekend....mine is almost over Sunday here lol
Hugs

[SwissMiss]

Wishing you all a great low-carb day. Kristine... take it easy. Knee's are delicate joints.

[booklady]

I had a good day,
192 ounces of water, and ate great.
I am at day 14 low carb and day 13 of no caffiene or artifical sweetners.
Looking forward to starting week three of low carb tomorrow!!
Stephie

[Keetje]

Hi Fat4Now,

I sing Oratorio - all sorts of classical church music and occasionally join the chorus in amateur opera. A comment made by my singing teacher was one of the main reasons I kicked off on dropping some weight - he said 'Keetje, you are NEVER going to be able to breathe properly with all that weight around your middle' In this one sentence my singing teacher was able to accomplish what the medical profession and failed to do over many years - i.e. getting me to lose a bit of weight. Now, 21 pounds later - he has said that he can tell the difference in my breathing.

Would you believe that singing is a very good workout? When I finish my hour-long lessons, i am bathed in sweat (sorry for the detail!).

Keetje