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  #11  
Old September 8th, 2008, 10:15 PM
Chicklady's Avatar

Atkins Phase: OWL Rung 9
 
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Default Re: 9/8 Monday CC Roll Call

Hi Spirit Wolf welcome to the CC.
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290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!
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  #12  
Old September 10th, 2008, 01:55 AM
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Atkins Phase: OWL Rung 1
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Default Re: 9/8 Monday CC Roll Call

Hi Sherri,

Yes, I have the same one as you do! I love mine too...it's awesome. I've been trying to fit in 1 hr. a day on it as well as walk and hour at night. It's a great machine and I'm so thrilled to have it. I think I might end up wearing it out!

I was checking out a used site online and someone about an hour away from us was giving a new one away for free! I hope someone was able to pick it up and get some great use out of it.....it really works wonders if one is diligent in using it.

I'd be up to a challenge! Let me know if one comes up!

Talk with you again soon!
Sarina
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  #13  
Old September 10th, 2008, 08:20 AM
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Thumbs up Re: 9/8 Monday CC Roll Call

Sarina,
Yeah, finally someone else that has a gazelle! I'll let you know if I find others with one. Or maybe just you and I can support one another with ours. I can use all the support with mine.
TTYL, Sherri
__________________
MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
HT: 5'10.5-Highest weight-374 lbs.
Began ATKINS 07-07-04 @ 334 lbs.
Maintaned 100 lb.+weightloss
New goals-New start 09-06-09 @ 274~ 274/258~ 16 lb. lost
~~~~~~~~~~~~~~~inches lost~~~~
1st mini-goal: 260 MET 09/23 ~9 inches
2nd mini-goal:249
2nd mini-goal:239
3rd mini-goal:229
GOAL :225





OCTOBER

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  #14  
Old September 10th, 2008, 09:37 AM
Sarina D's Avatar

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Default Re: 9/8 Monday CC Roll Call

Hi Sherri!

Fabulous! It's great to meet someone on here that has one too!

Absolutely, if others have one we can do a challenge if not you and I will for sure support each other! I just jumped off mine this morning. Logged in an hour and now it's shower time, quickly make something to eat and then I'm off to work!

Are you in a routine with your's?

Talk with you soon!
Sarina
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  #15  
Old September 10th, 2008, 09:47 AM
Sherri's Avatar
Moderator~Atkins Warrior

Status: Back with a VENGENCE
Atkins Phase: Extended Induction
S/C/G Weights: 374/258/225
 
Join Date: May 10, 2007
Location: Sherri Land / Oregon
Posts: 9,185
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Rep Power: 170
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Thumbs up Re: 9/8 Monday CC Roll Call

Hi Sarina,
I'm struggling to get back into a routine with mine. I've only been on it once this past week. It's something I have to gradually get into. I deal with arthritis. So i've got to start out slow and work my way up. I put in a mile just under 25 minutes and that kept me sore a couple days after. I shouldn't of done so much the first day. So i'll start out slow this time.
TTYL, Sherri
__________________
MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
HT: 5'10.5-Highest weight-374 lbs.
Began ATKINS 07-07-04 @ 334 lbs.
Maintaned 100 lb.+weightloss
New goals-New start 09-06-09 @ 274~ 274/258~ 16 lb. lost
~~~~~~~~~~~~~~~inches lost~~~~
1st mini-goal: 260 MET 09/23 ~9 inches
2nd mini-goal:249
2nd mini-goal:239
3rd mini-goal:229
GOAL :225





OCTOBER

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  #16  
Old September 10th, 2008, 10:53 AM
Sarina D's Avatar

Atkins Phase: OWL Rung 1
S/C/G Weights: 403/172/150-160
 
Join Date: Jul 21, 2008
Location: Canada
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Rep Power: 30
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Default Re: 9/8 Monday CC Roll Call

Hi Sherri,

Congratulations on getting back on yours! I got away from mine for about a year until recently as well.

Don't overdue it, that will only make you sore and perhaps prevent you from being able to go on it more frequently through the week. Maybe try starting out with about 10 or 15 minutes (or whatever you feel most comfortable with), if you feel well afterwards, you can always add a regular walk sometime throughout the rest of the day or maybe some stretching exercises. Take your time with it, enjoy it and when you feel you are able...you can tack on a minute here and there. Take each day as it comes!

Good for you Sherri for dusting it off, we'll do it together!

Sarina
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