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#1
September 11th, 2008, 06:38 AM
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__________________ What I know: 1-Atkins WOE/WOL plan works 2-I need to always work on the behaviors and triggers that make me over eat. 3-Atkins WOL is part of the puzzle, but is not the entire thing. 4-Self-deprecation only feeds our inner ego and not in a good way. October 21, 2007 Weigh-352 July 25, 2008 Weight 283 (-69) Slowly got off track July 12, 2009 Weight 343 (-9) Current November 5, 2009 Weight 301 (-51)      |
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#2
September 11th, 2008, 07:30 AM
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Good Morning Bluebelt and everyone to follow! I justed wanted to pop in and say hello! |
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#3
September 11th, 2008, 08:27 AM
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Good Morning Happy and....... WHOOHOOOOOO!!! Roger, i'm doing the happy dance  It is so great to see you back. Never be embarrassed here my friend. We all go through our own trials on this journey. It is a learning journey. I know exactly how you feel. Been there, done that. You will be able to get back on track and get those losses under your belt (no pun intended)  You are here and that's what counts. We support you all the way! Wishing EVERYONE a fantastic low carb thursday. Love ya's, Sherri 
__________________ MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT" HT: 5'10.5-Highest weight-374 lbs. Began ATKINS 07-07-04 @ 334 lbs. Maintaned 100 lb.+weightloss New goals-New start 09-06-09 @ 274~ 274/258~ 16 lb. lost ~~~~~~~~~~~~~~~inches lost~~~~ 1st mini-goal: 260 MET 09/23 ~9 inches 2nd mini-goal:249 2nd mini-goal:239 3rd mini-goal:229 GOAL :225   OCTOBER  |
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#4
September 11th, 2008, 10:20 AM
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That's why you are one of the best!! Thanks, it does help knowing you know. Quote:
__________________ What I know: 1-Atkins WOE/WOL plan works 2-I need to always work on the behaviors and triggers that make me over eat. 3-Atkins WOL is part of the puzzle, but is not the entire thing. 4-Self-deprecation only feeds our inner ego and not in a good way. October 21, 2007 Weigh-352 July 25, 2008 Weight 283 (-69) Slowly got off track July 12, 2009 Weight 343 (-9) Current November 5, 2009 Weight 301 (-51) |
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#5
September 11th, 2008, 02:21 PM
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Good morning CCers! Welcome back Blue I missed you!!And yeah, been there, done that too....three times! Gorgeous day here in CT, so this chick is gonna go stack wood like she promised her hubby....dumb  Much better to be vegging on the porch |
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#6
September 11th, 2008, 04:41 PM
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Heheeee!  Poor Chicky...hey, think of it this way girl, you get some work out time in! You'll be ready to show everyone those toned arms after you're done!Hope everyone has an awesome day today!  P.S. Bluebelt, There isn't a person who hasn't been in that place. I've been there several times myself! But you just pick yourself up and keep on moving. You're gonna make it!!! |
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#7
September 11th, 2008, 04:57 PM
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Quote:
Thanks, I missed you too. I know, we have add done it, just disappointing when you know what works. But hey I back, I will try to get it together.
__________________ What I know: 1-Atkins WOE/WOL plan works 2-I need to always work on the behaviors and triggers that make me over eat. 3-Atkins WOL is part of the puzzle, but is not the entire thing. 4-Self-deprecation only feeds our inner ego and not in a good way. October 21, 2007 Weigh-352 July 25, 2008 Weight 283 (-69) Slowly got off track July 12, 2009 Weight 343 (-9) Current November 5, 2009 Weight 301 (-51) |
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#8
September 11th, 2008, 08:14 PM
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Hello Blue, Good to see you back - I have been off-plan for a few weeks too and am struggling to get back into the WOL. It IS a bit embarrassing admitting to it, isn't it? I am going to start a clean induction tomorrow - no excuses this time! Wish me luck. Keetje |
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#9
September 12th, 2008, 05:17 AM
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Quote:
__________________ What I know: 1-Atkins WOE/WOL plan works 2-I need to always work on the behaviors and triggers that make me over eat. 3-Atkins WOL is part of the puzzle, but is not the entire thing. 4-Self-deprecation only feeds our inner ego and not in a good way. October 21, 2007 Weigh-352 July 25, 2008 Weight 283 (-69) Slowly got off track July 12, 2009 Weight 343 (-9) Current November 5, 2009 Weight 301 (-51) |
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