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#1
October 24th, 2008, 02:27 AM
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__________________ Liz High Weight: 307 Atkins Restart: 11/04/2008 Atkins Start Weight: 268 Current weight: 260 Goal Weight: 150 and all muscle Height: 5'8 med. boned.       |
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#2
October 24th, 2008, 05:42 AM
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Good morning Liz and the rest of the CC'ers have a great day. |
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#3
October 24th, 2008, 05:43 AM
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Good morning all  LOL Liz, nice quote  |
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#4
October 24th, 2008, 06:47 AM
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Good morning everyone. Hope you are all doing good. I brought a "hard-to-shake-off-cold" home from my trip to Berlin and an injured knee :-( it's heavily swollen and it's painful when I walk. I hope it gets better soon and without having to go and see a doctor. Anyways.. happy low-carbing 
__________________  Salima aka "Swiss Miss" F / 35 / 5' 2" "Losing really slowly.... but losing"  Start Date: 06/24/2007 (115kg) Re-Re-Start: 03/03/2008 (110kg) SW: 115 kg /  CW: 108.4 kg  / GW: 60 kg |
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#5
October 24th, 2008, 08:16 AM
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Good Day Everyone. SwissMiss; sorry to hear that you're not feeling well and that your knee is bothering you. Here's to a quick, doctor-less recovery! |
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#6
October 24th, 2008, 08:32 AM
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Good Morning Everyone: Checking in and feeling great. Have a great day!
__________________ Female SW 232 lbs - 6/2/09 1st mini goal - 230 Date.............................................. .................................................. .......6/2 Weight............................................ .................................................. .......232 (0 pounds to the moon) .................................................. .................................................. ..............! 130....140.....150.....160.....170.....180.....190 .....200.....210.....220.....230.. Goal.............................................. .................................................. ...........  IT OUT ONE NEW NEW AT A TIME! |
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#7
October 24th, 2008, 09:47 AM
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Good morning everyone, hope that knee feels better soon salima. |
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#8
October 24th, 2008, 10:20 AM
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Good morning everyone! Wishing you all a great low carb day today! Don't forget to  lots of water!Salima, it's great to have you back from your trip to Berlin. I'm really sorry to hear about your knee, I hope you experience a speedy recovery! Sarina ------------------ Heaviest weight last year- 400 (2007) Atkins start weight – 347 (July 19, 2008 ) (100 lbs. lost as of Oct 2, 2008 ) Current weight – 286 Goal weight - 150 – 160 |
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#9
October 24th, 2008, 01:59 PM
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Salima hope you feel better soon. Let's make it a good day. Trying to get all my water in for today ugh!
__________________ Gaby Southern California  Height: 5'11 Weight: (?) I'm too scared to get on the scale |
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#10
October 24th, 2008, 02:55 PM
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Thank you guys  The ice pack is my best companion lately ;-)
__________________ Salima aka "Swiss Miss" F / 35 / 5' 2" "Losing really slowly.... but losing" Start Date: 06/24/2007 (115kg) Re-Re-Start: 03/03/2008 (110kg) SW: 115 kg / CW: 108.4 kg / GW: 60 kg |
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