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#1
December 3rd, 2008, 05:33 AM
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__________________ What I know: 1-Atkins WOE/WOL plan works 2-I need to always work on the behaviors and triggers that make me over eat. 3-Atkins WOL is part of the puzzle, but is not the entire thing. 4-Self-deprecation only feeds our inner ego and not in a good way. October 21, 2007 Weigh-352 July 25, 2008 Weight 283 (-69) Slowly got off track July 12, 2009 Weight 343 (-9) Current November 5, 2009 Weight 301 (-51)      |
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#2
December 3rd, 2008, 05:44 AM
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hi Blue. Thank you!! Good morning all. Have a great day. |
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#3
December 3rd, 2008, 08:46 AM
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good morning blue, chick, and everyone that follows! hope everyone has a great day!
__________________ 22/M/6'0  Atkins Start Date: September 29th, 2008 SW 320/CW 224/GW 200 See my results in this thread... http://www.atkinsdietbulletinboard.c...ease-nice.html |
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#4
December 3rd, 2008, 09:16 AM
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Good morning Blue, Chick, Greedy and all those still to come! Blue, I hope your ankle is feeling better today! Chick, congratulations on hitting Onederland!!!!! I'm soooo happy for you...that is really exciting....well done!!!! You should be very proud of what you have accomplished!  I can't wait to hit Onderland....it's been a very longtime!Greedy, I hope you have a fabulous day! Let all make this a great low carb day and be sure to drink plenty of water  and fit some form of exercise  into your routine today!Off to exercise! Sarina ----------------------- Heaviest weight last year- 400 (2007) Atkins start weight – 347 (July 19, 2008 ) (100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day ) Current weight – 264 Goal weight - 150 – 160 |
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#5
December 3rd, 2008, 09:24 AM
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Good morning CC'ers  Cold morning at that. Though will be sunny out soon. Very pretty sunrise, beautiful pink sky today.  WHOOOHOOOOO! On Onederland Chick! Very proud of you!  Blue, glad your ankle didn't take you totally out of commision. Have a great day at work, catch some bad guys for me too. Greedy, wishing you a great day aswell. Happy exercising Sarina! I went to my doctor appt. on monday. It went well. My lab work was another testimony of just how healthy the Atkins lifestyle is. All lab rersults were in healthy ranges. Doctor told me once again that I am at no risk of Type-2 Diabetes and looks as though i've kicked it to the curb for good.Wishing everyone a great low carb wednesday. Sherri
__________________ MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT" HT: 5'10.5-Highest weight-374 lbs. Began ATKINS 07-07-04 @ 334 lbs. Maintaned 100 lb.+weightloss New goals-New start 09-06-09 @ 274~ 274/258~ 16 lb. lost ~~~~~~~~~~~~~~~inches lost~~~~ 1st mini-goal: 260 MET 09/23 ~9 inches 2nd mini-goal:249 2nd mini-goal:239 3rd mini-goal:229 GOAL :225   OCTOBER  |
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#6
December 3rd, 2008, 02:14 PM
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I'm here, (shhh I'm at work and I'm here too)
__________________ Lord, my dream is to lose this weight and to be healthier. Patty female . 46yrs SW 350 Small Goal. 325 Main Goal 145 |
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CC Roll Call Wednesday 12/3/08 
but what can you do. 
Re: CC Roll Call Wednesday 12/3/08 
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