CC Roll Call Monday 1/12/2009

[Chicklady]

Originally Posted by Sherri

Good morning Blue, Chick, Sarina and everyone that checks in
Just over 4 weeks untill Valentines day. Wonder how much weight we can get off untill then? I'm pledging 10 lbs. how 'bout you guys?

Well Sherri, I'm crawling along here, so my goal is 2 pounds down by Valentines....that will put me at 193.

[Chicklady]

Originally Posted by Mimi

Hello All,

I hope you all had a fantastic weekend. I am feeling down today. I am up 2.6 lbs from friday. Not sure what it did to cause this. The only thing different I introduced is pork skins, crab meat with butter and garlic salt and 2 hansen diet no sugar no carb soda's. I hope to be in better mood tomorrow.

Have a wonderful carb free day!

Mimi

Mimi....maybe with the garlic salt you are retaining water?

[clogger]

Mimi, first of all hang in there ! I hope this isn't an insulting question, but I just want to ask if the crab meat is real. Imitation crab meat has a ton of carbs.

[Mimi]

Hello Kristine,

I don't mind the question at all. Yes, the crab meat was real. My husband added garlic salt. I hope that I am retaining water and will lose it in a day or two. I was so motivated with my 8lbs loss.

[Mimi]

Hello Chicklady,

I just saw your reply. I hope your right.

Kristine, Thanks for your words of encouragement.

[Mimi]

Sherri,

I would like to pledge 5 lbs.

Mimi

[Chynna]

Hi everyone! Just a quick check-in. I've been MIA due to some computer problems and a restless baby with a cold. I hope to be back online and posting again soon!

Have an awesome low carb day!

[Sherri]

Chyna- great to see you back!
Chick- 2 pounds it is!
Mimi- 5 pounds for you dear. Oh and I wanted to comment on the food items you allowed back in. All that you mention except the crab, will cause water retention. Expecially the Hansen sf soda. Why? Because anything carbinated irritates your digestive system and causes swelling and water retention. Carbination isn't natural for our digestive system to digest. Irritates it. Best thing to do is drink plenty of water and flush your system. Celery is a natural diaretic and will help with water retention as well.
Kristine- No worries dear, your body is just adjusting to your recent weightloss and will show up on the waisteline. Have you measured? I know from experience that when I didn't see results on the scale, that I would on the tape measure. Hang in there sweetie!
Good night everyone!

[Bluebelt2007]

Hi Sherri, I will try to match your 10lbs. great idea!!!

[Sherri]

Originally Posted by Bluebelt2007

Hi Sherri, I will try to match your 10lbs. great idea!!!

10 pounds it is Roger! Great goal for heart day! We can do it!