Saturday 3-28-09 CC Roll Call

[Bluebelt2007]

Good morning everyone. Hope all is well. Long week @ work, but happy that I was able to tighten up my WOE where it should be, so that was a positive.

Hope everyone has a great weekend.

[RitaCeleste]

I found a pack of cigs under the coffee table. Not before I ate my way into putting on 4 pounds! That shouldn't have happened.

[Ryan.Stoeppel]

Morning all! Was weigh in day for me, and I got a little whooshie I think. On Wednesday I was 298, and this morning I was 296. Still not the 295 I touched last week, but I can live with that. Definitely getting back on track with exercising so hopefully I can break through this see-sawing weight loss I've had going on for the last few weeks.

Sorry to hear about the 4 lbs Rita...any chance it is water weight you may be retaining...whether it is female things or maybe excess sodium in your diet? And stay away from the cigs!!!

[tuttifrutti]

Good morning! Headed off to work and I actually got ready with enough time to spare to check in.

Rita~ so sorry about the 4 lbs. I can see how it can be hard to quit and be on a low carb woe. When I quit I walked around all day with pretzel sticks but thats not going to be useful with low carb. Try keeping your hands busy...maybe some kind of craft or something?

Ryan~ yayyy for the whoosh fairy. Congrats on your loss

[12YearsofBabyFat]

Hey Y'all ( as we Southern girls like to say!) !
Today the sky is overcast and we will be traveling South for an over-night beach trip.
Bluebelt, and Ryan, I am glad this has been a good week for you.
Rita, the cigs will be gone soon and I think this was a goood practice run for you. You have a fresh look at the challenges you will face as you stop smoking for real very soon. I am proud of you for making this change as you have changed so much already through this WOE. <3
Tutti, congrats on getting a head start this morning.
Have a great Saturday!

[pagliaccia]

Hey everyone! Have fun on your trip, 12Y. Hang in there, Rita - you know you can do this. Always good to see you check in, tutti! And great job, Ryan and Bluebelt.

I just finished my 14-day Induction and I think I might see how another week or two does me before thinking about OWL. I lost 6.5 pounds so far! Everyone be super good and have a great weekend.

[Chicklady]

Good afternoon all I've been busy running errand and lounging in the sun Rain tomorrow, gotta take it whilst you can get it!

[C P]

Hi everybody - checking in quickly whilst my ribs are cooking!

CP

[RitaCeleste]

I plan on reading, a lot. Sleeping a lot. And generally trying not to eat the kids' fig bars. Cassy's glasses are lost again. They spent more time lost than found. I gave up on finding them this time. Gabby played with the case and Cassy isn't sure they were even in it. I found Zenni Optical, I can get Cassy glasses for $30 or less so I refuse to spazz. I have her a pair ordered.

[ipedregon]

oh man it was a HARD friday night

The family demanded ICE Cream .. and i craved it sooo bad

But .. I stayed On Plan !

Day 10 is under way

My weight loss has been minimal but I feel alot better, my blood pressure read lower today than I've seen in a LOOOONG time 124/70 usually its 140/80

Also i feel slimmer .. if that makes sense, less bloated and my pants are getting looser