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#1
April 23rd, 2009, 11:37 PM
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__________________ Tutti  F 36 5'2" Original Start: 2-13-09 [331.4 lbs lost 44.4 lbs by 5-30-09 BUT gained 24 lbs back] New restart: 9-09-09 [311 lbs] 311/311/149 My Journal: ~*~Phat Filipino~*~ Mini Goals 299 279 259 239 219 199 189 179 169 159 149        |
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#2
April 24th, 2009, 09:18 AM
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GOOD JOB !! Nothing like seeing proof that the plan is working for you ! I did not get blood work BEFORE starting but I'm going to schedule my first blood work for the end of this month then redo every 3 months Thanks for posting this, it reminded me that I MUST do it so i can have records like this for my diary to help me stay ON PLAN
__________________ Restarting March 19, 2009 Weight 307 Lbs Goal 1 - Clean Induction (14 Days) DONE Goal 2 - Get Under 300 Lbs - Goal Met April 14, 2009 Goal 3 - 290 Started A Blog April 4, 2009 http://307pounds.blogspot.com/ Blood Pressure at start averaged 140/85 borderline Hypertension. Blood Pressure 18 days into plan has changed to 120/78 !!! Measured April 5, 2009 |
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#3
April 24th, 2009, 09:43 AM
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Tutti, that's WONDERFUL!!!!!!!!!!!  |
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#4
April 24th, 2009, 06:17 PM
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AWESOME!!!! Blood work is a great tool; I find it better then the weight loss itself. Keep it up, you are a tough cookie getting through this with gout! |
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#5
April 24th, 2009, 06:23 PM
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Look at those triglicerides!  Lovely!!!
__________________  Started: 3/2/09 ~280~270~260~250~240~230~220~210~200~190 Realistic Final Goal: 190 Stretch Goal: 140 Successfully did Atkins in 1998 using 1992 copy of the book...before it was "hip". Lost 60lbs, exercised daily, felt and looked great. And then I moved in with a junk-food loving man, my mom got sick and passed away, then I suffered a spinal cord injury, and junk-food dude left me...and now I weigh 292lbs. That's 22lbs MORE than I weighed the first time around. It's 10 years later...I know this will work for me again. |
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