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#1
May 11th, 2009, 06:48 AM
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__________________  Ryan's Road to ONEderland Age: 25 Height: 6'2"; 1.89 meters Starting Weight: 308 lbs; 140 kg Atkins Start Date: 2/21/09 Mini Goal 1: 300 lbs; 136 kg reached 2/26/09 Mini Goal 2: 290 lbs; 132 kg reached 4/14/09 Mini Goal 3: 280 lbs; 127 kg reached 7/9/09 Mini Goal 4: 260 lbs; 118 kg Mini Goal 5: 240 lbs; 109 kg Mini Goal 6: 230 lbs; 105 kg NO LONGER OBESE! Mini Goal 7: 220 lbs; 100 kg Final Goal Weight: 195 lbs; 88 kg       |
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#2
May 11th, 2009, 06:59 AM
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Hey keep it down! I'm trying to get some sleep, here.
__________________ Name: Forrest Gender: Male Age: 43 Height: 5' 11" Girth: 46" Start Date: April 6, 2009 200 lbs or less... it's gonna happen |
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#3
May 11th, 2009, 07:02 AM
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What? You guys didn't start the coffee? For shame! This is going to be a wonderful day. I just weighed in and showed a loss of 14lbs total loss! Loving it. Have a beautiful Monday! |
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#4
May 11th, 2009, 09:18 AM
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OK I totally messed up this weekend ... it's all a carbalicious blur now and I'm feeling poofy and sick Alcohol for me is BAD opens the flood gates My wife and I had a rough week at work so we went to a local pub together to hang out, get out of the house and have a beer Started out with a Michelobe Ultra Light (low carbish right) and some buffalo wings .. Next thing you know I'm gobbling down waffle fries and having Marzen beers The next day I attended a BBQ and had potato salad and some cookies afterwards Sunday I reeled back in, drank a ton of water and kept everything under control The binge is over so now all poofy and sick feeling I'm gonna get back on track and remember how hard I've been working at this. Have a good week all !
__________________ Restarting March 19, 2009 Weight 307 Lbs Goal 1 - Clean Induction (14 Days) DONE Goal 2 - Get Under 300 Lbs - Goal Met April 14, 2009 Goal 3 - 290 Started A Blog April 4, 2009 http://307pounds.blogspot.com/ Blood Pressure at start averaged 140/85 borderline Hypertension. Blood Pressure 18 days into plan has changed to 120/78 !!! Measured April 5, 2009 |
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#5
May 11th, 2009, 09:43 AM
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Good Afternoon CC'ers (I am whispering so I won't disturb Forrest). Lovely sunny day here in London - far too nice to be stuck in the office. Keetje |
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Monday Morning Roll Call 5/11 
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