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| Thread | Thread Starter | Forum | Replies | Last Post |
| Ketosis question | joshs360 | Main Atkins Diet Forum | 1 | February 14th, 2009 08:30 PM |
| Dietary fat vs body fat - moderators please reply | ariesdragon | Main Atkins Diet Forum | 4 | February 13th, 2009 09:22 AM |
| Question about BMI | rweeks | Main Atkins Diet Forum | 4 | December 11th, 2008 11:19 AM |
| body temperature question | Debie | Main Atkins Diet Forum | 6 | August 13th, 2008 01:06 PM |
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#1
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__________________ Re-starting Atkins 09/15/09 @ 265 lbs. Mini Weight Goals 255 245 235 225 215 205 199 Other Mini Goals 1. To be able to fit into a size 16-It's been over 10 years. 2. To not be put on any meds for Cholesterol or Diabeties-will find out on 12/23/09 3. To Play with my children more than I already do 4. To look good in a bikini! |
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#2
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![]() does this help any? I am not quite at goal yet, gotta get that tummy flat! But if I can get from that extreme belly fat to this, so can you. This is after 9 months work, not exactly current anymore, actually looking a tad better than this now. I am exercising a good bit and so should you! You can do it!
__________________ Dress size 10 -goal Dress size 12-current Dress size 20W -starting ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Anybody quilt? Craft? Wanna chat about your hobby? My accountability vow.. pics included. |
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#4
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| Yes, wow thanks. You look GREAT! I guess I have been this shape for so long that I don't even remember what I used to look like. I know that is sad, but it is true. Thanks, I am just ready to be thinner so I am really taking a look at what I look like. I didn't have a mirror in my house that showed below the shoulders for YEARS and this is the time my body went out of shape. When I finally put a full length mirror in my house, I went OMG what happened to me? Then I have been hard on myself ever since, lol. So this will be a GREAT Journey and a LOT of happiness in my Future!! Thanks, your pics are an inspiration to me!!!
__________________ Re-starting Atkins 09/15/09 @ 265 lbs. Mini Weight Goals 255 245 235 225 215 205 199 Other Mini Goals 1. To be able to fit into a size 16-It's been over 10 years. 2. To not be put on any meds for Cholesterol or Diabeties-will find out on 12/23/09 3. To Play with my children more than I already do 4. To look good in a bikini! |
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#5
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| Hang in there! That's also the spot for me where any gained weight goes first but is last to leave the party! |
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#6
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| I have the same problem as you. The majority of my weight is around the my stomach. My legs and arms are tiny in comparison. I've done some research and got some great advice from forum members especially momtomany1 the lady who posted that amazing picture, and I'm about to start an exercise regime to combat that. I've just got hold of the 'Callanetics - 10 Years Younger in 10 Hours' DVD and the 'Callanetics Countdown: 30 Days to a Beautiful Body' book and there are a lot of exercises you can do that will help you. The book is brilliant as each section concentrates on different areas of your body. I'm also starting with weights. Good luck on your journey |
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