CC Roll Call ~ Tues, Aug 4-09

[Sarina D]

Hi everyone,

Popping in to wish all of you a fabulous low carb day!

Lets make this day an exciting one!

And....you know I gotta say it.....remember to fit some form of exercise into your daily routine...you won't be sorry!

Hugs,
Sarina
---------------------
Heaviest weight - 403 lbs. (2007)
April 1, 2008 - 387 lbs. (This is when I initially started to lose weight…but was not on Atkins at this point)
Atkins start weight – 347 lbs. (July 19, 2008 – began Atkins)
1st major goal met -----100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day – From April 1-08 when I initially begin to lose weight.
2nd major goal met - 151 lbs. lost as of Jan 13, 2009 - Hit 249 lbs. on this day.
3rd major goal met - Wed, May 13-09 - Reached losing 200 lbs. in just over a year and a couple of months.
4th major goal met – Reached “Onederland” June 6-09 – 198 lbs.
5th major goal met - My 1 yr. Atkins anniversary - Weighing 184 lbs. this day
Current weight – 183 lbs.
Goal weight - 150 – 160

[Nancy Mo]

I'm here too. Hanging in there!

[Sherri]

Hi there Sarina, Nancy and CC'ers!
I've been going non stop today. Looks like I found my Atkins energy. I've been going full throddle. LOL
Bought groceries today and stocked the house. Was up before day light. Enjoying the day with Sierra (DD).
Well, gotta go prep dinner now. Enjoy!
Sherri xoxo

[Sd1136]

Today isnt a good day, I forgotten how the withdrawls go, I am sooo lack engery today and achy.
But I did walk on the theadmill, and then ate 3 eggs for b/fast, had egg salad for lunch to get some fat in, and supper a bbq of hamburgers and hot dogs. With a salad.
I was driving all day, I also had a ice coffee.
I know its not the best but after thursday or friday, i will have gone shopping.
I hope my engery comes back soon>?

[mizski]

I am STILL waiting for this energy boost that everyone talks about! Maybe I'm too heavy for energy? I don't know. But if it ever comes along I'll share some with you.

[Sd1136]

oh please share with me, please
I hope i get some back, I need to more and do stuff lol

[RitaCeleste]

I was back in ketosis this morning. My sister, who usually just bakes stuff and teases, me made me some tuna salad today! I feel special, hehe! I actually have took out my Atkins book and been rereading it. Oh, how warped my take on it has become! I know just what I can eat and loose almost two pounds a week, but I'm not the measuring type. Its about or around and a clear, I don't know!

[Pretty Lady]

Hi, just checking in, I did an hour of strength training today and drinked about 100oz of water today.

[FwL]

Good evening all.