| |
| ||||||||
| Portal | Forums | Classifieds | Social Groups | Tickers | Shop | FAQ | Members List | Tags | Supporting Membership | Buy the Book |
Similar Threads | ||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| Roll Call, Wednesday, 10/14/2009 | cheribaby | Second Time Around Club | 8 | October 28th, 2009 01:57 PM |
| Wednesday 8/5 Roll Call | OzLover | Second Time Around Club | 4 | August 6th, 2009 02:29 PM |
| Roll Call 07/08/09 Wednesday | SandyL2002 | Second Time Around Club | 16 | July 9th, 2009 03:15 PM |
| Roll Call Wednesday 5/27 | AlaskaGirl | Second Time Around Club | 12 | May 28th, 2009 02:14 PM |
| Roll Call 4/1/09 Wednesday | EverLosing | Second Time Around Club | 23 | April 1st, 2009 06:26 PM |
 |
| |  | LinkBack | Thread Tools | Display Modes |
|
#11
October 21st, 2009, 12:43 PM
| ||||
| ||||
__________________ NOV. CHALLENGES: Walking - 1.25/25 miles Pushups- 540/800 Ab- 300/600 Squats- 600/1100  351 High Weight - down 75 from there Lost 35-50lbs switching to whole-foods diet, 2006 STARTED ATKINS AT 318 ON 7/5/09 MINI-GOALS 1st - 299 - 9/1/09! 2nd - 285 (least since '93) - 10/19/09! 3rd - 278 -(minus 40 on Atkins, 73 total) - 11/11/09! 4rd - 271 (minus 80, halfway to goal, no longer 'morbidly obese' per BMI) - 5th - 261 (minus 90, least since '90) - 6th - 251 (minus 100 from high weight) - 7th - 241 (minus 110) 8th - 231 (minus 120) 9th- 225 (college athletics weight) - 10th - 199 (onederland ) FINAL GOAL - ? - 192 estimated/ 36" waist      |
|
#12
October 21st, 2009, 03:00 PM
| ||||
| ||||
Hi All, just checking in. Rainy day today so I'm taking stairs today instead of my usual lunch walk. Keep on keepin' on!
__________________ Grant  x16 |
|
| Bookmarks |
| Tags |
| call, roll, wednesday |
| Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
| Thread Tools | |
| Display Modes | |
| |
Re: CC Roll Call - Wednesday - Oct 21 
Linear Mode
