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#1
October 27th, 2009, 05:50 AM
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__________________ NOV. CHALLENGES: Walking - 1.25/25 miles Pushups- 540/800 Ab- 300/600 Squats- 600/1100  351 High Weight - down 75 from there Lost 35-50lbs switching to whole-foods diet, 2006 STARTED ATKINS AT 318 ON 7/5/09 MINI-GOALS 1st - 299 - 9/1/09! 2nd - 285 (least since '93) - 10/19/09! 3rd - 278 -(minus 40 on Atkins, 73 total) - 11/11/09! 4rd - 271 (minus 80, halfway to goal, no longer 'morbidly obese' per BMI) - 5th - 261 (minus 90, least since '90) - 6th - 251 (minus 100 from high weight) - 7th - 241 (minus 110) 8th - 231 (minus 120) 9th- 225 (college athletics weight) - 10th - 199 (onederland ) FINAL GOAL - ? - 192 estimated/ 36" waist      |
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#2
October 27th, 2009, 08:49 AM
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Happy Tuesday Everyone!  It's day 2 here and hoping to at least get 64 ozs of water in today. I am waiting for the weather to clear out so I can take a walk this afternoon. It's so much better to walk outside.
__________________ Taters Momma (F) 33  November Challenges: Push ups : 42/300 Squats : 67/600 Abs : 47/300 Mileage : 3.5/60 Water : 64oz Smoke Free since October 21st, 2009 Yesterday is History... Tomorrow is a Mystery... But Today is a Gift...That is why it is called "The Present" |
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#3
October 27th, 2009, 08:51 AM
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Mornin'
__________________ Name: Forrest Gender: Male Age: 43 Height: 5' 11" Girth: 46" Start Date: April 6, 2009 200 lbs or less... it's gonna happen |
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#4
October 27th, 2009, 11:14 AM
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 Hi Tatersmom, Forrest and all CC'ers checkin in.I'm still here. not losing but not gaining either. That flu kicked my rear-end. Just now getting my strength back. Food, water is on plan. Need to get my rump in gear for exercise. Stop talk'in about it and just do it. Wishing all of you a great Low Carb day. Sherri xo
__________________ MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT" HT: 5'10.5-Highest weight-374 lbs. Began ATKINS 07-07-04 @ 334 lbs. Maintaned 119 lb. Weightloss New goals-New start 09-06-09 @ 274~ 274/255~ 19 lb. lost ~~~~~~~~~~~~~~~inches lost~~~~ 1st mini-goal: 260 MET 09/23 ~9 inches 2nd mini-goal:249 2nd mini-goal:239 3rd mini-goal:229 GOAL :225    OCTOBER  |
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#5
October 27th, 2009, 02:30 PM
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I'm here! 
__________________ Kagi 42yr/dad/5'9" Goal #0: < 315 Met: Goal #1: < 300 Met: Goal #2: < 280 Met: Goal #3: < 250 Met:  |
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#6
October 27th, 2009, 04:21 PM
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Hi everyone - here and on plan
__________________ Julie__________________F/37/5'2"__________________Start April 15, 2009   Milestones:ozers6p4 240 - University grad weight - Met July 29, 2009 213 - 50% of the way to goal - Met October 21, 2009  Onederland 180 - High School grad weight buy an "XL" top in a "regular" store______ |
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#7
October 28th, 2009, 07:13 AM
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Had a great day did all the housework early and spent some time playing with the kids.Totally on plan.
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