CC ROLL CALL FOR FRIDAY, OCT. 30th

[Aways2Go]

I'm up late, so thought I would start the roll call for Friday very early!

How's your week been - are you ready for the weekend? Who is signing up for exercise challenges starting this Sunday the 1st?

I'm in for pushups and squats again this month (will be my second month) and think I may sign up for abs too - with a very small goal the first month. Still, a small goal will mean I will do more than if I didn't sign up, LOL!

Happy Friday everyone!

[Sarina D]

Good morning everyone,

Wishing you a great low carb day!

Don't forget to drink plenty of water, take your vitamins and be sure to fit some form of exercise into your day today.......AND most importantly SMILE, you look MARVELOUS!

Sarina
---------------------------
Heaviest weight - 403 lbs. (2007)
April 1, 2008 - 387 lbs. (This is when I initially started to lose weight…but was not on Atkins at this point)
Atkins start weight – 347 lbs. (July 19, 2008 – began Atkins)
1st major goal met -----100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day – From April 1-08 when I initially begin to lose weight.
2nd major goal met - 151 lbs. lost as of Jan 13, 2009 - Hit 249 lbs. on this day.
3rd major goal met - Wed, May 13-09 - Reached losing 200 lbs. in just over a year and a couple of months.
4th major goal met – Reached “Onederland” June 6-09 – 198 lbs.
5th major goal met - My 1 yr. Atkins anniversary - Weighing 184 lbs. this day
Current weight – 174 lbs.
Goal weight - 150 – 160

My personal journey - Before and during - From 400 lbs. to 247 lbs. Not done yet!!!

[sham]

Hi everyone enjoy your carb free day and have a good weekend!

[bizzlekitty]

Hurray for Friday! Glad to have this week over with. Had a rough week with a shoulder injury, but I'm staying strong and not cheating, despite the Halloween candy all over the office.

Hope everyone has a great day! Look out for ghosts and goblins!

[Taters Momma]

Good Morning All !!!

[Sherri]

Good Morning CC'ers xo
Still on plan here.
Sorry to hear of your shoulder injury Bizzle. Good for you staing on plan.
Here's a little ditty to get your halloween off to a great start.


Wishing all of you a great Low Carb Friday.
Love ya, Sherri xo

[JulieB]

Hi everyone. Eating my lunch then off for a long walk on my lunch-break My husband (darling that he is!) suggested that we go out for dinner and a movie instead of handing out candy Saturday. I feel kinda guilty about not handing out candy to the kids...but, well...they get enough...and we don't need the temptation!!

We don't get out much anymore, I realized, when I figured out this will be the first movie we see in the theater since I started on April 15th. I'll get a diet pop, and maybe bring a small legal snack. I've stopped snacking in the evenings, so I don't know if I'll eat it...but I'll bring it just in case.

Have a great week-end every one & STAY OUT OF THE CANDY!!!!!

[FwL]

Good day, all.

[Kagi]

Hello, everyone! Checking in...