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#1
November 5th, 2009, 08:28 AM
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__________________ Julie__________________F/37/5'2"__________________Start April 15, 2009   Milestones:ozers6p4 240 - University grad weight - Met July 29, 2009 213 - 50% of the way to goal - Met October 21, 2009  Onederland 180 - High School grad weight buy an "XL" top in a "regular" store______      |
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#2
November 5th, 2009, 09:14 AM
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I'm up.... But where's it at?
__________________ Name: Forrest Gender: Male Age: 43 Height: 5' 11" Girth: 46" Start Date: April 6, 2009 200 lbs or less... it's gonna happen |
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#3
November 5th, 2009, 10:26 AM
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LOL @ Forrest  I know what you mean friend  Good morning CC'ers  Hi Julie, Forrest and all CC'ers that check in. I am here and on plan. I have managed to get back into my gazelle routine. Feels great. Wishing all of you a great Low carb Thursday Make sure to fit in some sort of exercise and drink plenty of water. Plan, Plan, Plan! Love ya, Sherri
__________________ MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT" HT: 5'10.5-Highest weight-374 lbs. Began ATKINS 07-07-04 @ 334 lbs. Maintaned 119 lb. Weightloss New goals-New start 09-06-09 @ 274~ 274/255~ 19 lb. lost ~~~~~~~~~~~~~~~inches lost~~~~ 1st mini-goal: 260 MET 09/23 ~9 inches 2nd mini-goal:249 2nd mini-goal:239 3rd mini-goal:229 GOAL :225    OCTOBER  |
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#4
November 5th, 2009, 01:09 PM
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I'm up and at least near it or in the vicinity even if I ain't quite "at it" yet ;-) Have chugged more than a quart of water so far, which is better than I have been doing, and am working on my exercise challenges for today (already behind on the treadmill walking for the month - I KNEW I would have to drag myself along on that one which is exactly why I needed to sign up). And discovered this morning that I accidently bought something "fat free" last week at the store instead of the full-fat version . . . labels look almost identical and it took me DAYS to notice it... so of course it has twice as many carbs and has friggin' corn syrup... &%^#)&!
__________________ NOV. CHALLENGES: Walking - 1.25/25 miles Pushups- 540/800 Ab- 300/600 Squats- 600/1100  351 High Weight - down 75 from there Lost 35-50lbs switching to whole-foods diet, 2006 STARTED ATKINS AT 318 ON 7/5/09 MINI-GOALS 1st - 299 - 9/1/09! 2nd - 285 (least since '93) - 10/19/09! 3rd - 278 -(minus 40 on Atkins, 73 total) - 11/11/09! 4rd - 271 (minus 80, halfway to goal, no longer 'morbidly obese' per BMI) - 5th - 261 (minus 90, least since '90) - 6th - 251 (minus 100 from high weight) - 7th - 241 (minus 110) 8th - 231 (minus 120) 9th- 225 (college athletics weight) - 10th - 199 (onederland ) FINAL GOAL - ? - 192 estimated/ 36" waist |
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#5
November 6th, 2009, 08:35 AM
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Was a very cold and rainy day oh Im really hating winter already and its going to get worse.
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