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  #21  
Old November 27th, 2005, 10:33 PM
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Default Re: Mid-Year Resolution, November 27-Dec 3

Okay Kinkay...I replied in your other thread but will do so here too. If I were you I would stay away from the processed meats. Drink at least 12 cups of water a day. And make your salad at lunch a good one. Taco salad is popular...so add your protein in it. It will help with the bingeing. Use a dark green lettuce..like romaine or spinach. Have another salad later if you need too or at supper if you didn't. Try it. I was a eat all day person too. Couldn't wait to finish whatever I was eating so I could eat something else. Also...use fitday just to see what you are doing. It is a useful tool.

Okay..bedtime for me...catch you all tomorrow!
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You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~
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  #22  
Old November 28th, 2005, 06:56 AM
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Default Re: Mid-Year Resolution, November 27-Dec 3

Goooooooooooooooooooood morning, lovelies!

I hope you are all exceedingly well this morning! Wipe the sleep out of your eyes. Stretch those muscles! Set some goals for this week!

I am going to exercise religiously everyday!

34 days left until New Year's Eve!

That gives you enough time to lose weight if you try. You might not hit the goal you set for yourself, but that's ok!

Heck, isn't it more important to be able to look 34 days into the future and be happy with where you are if you start today?

YES, I say!

So what are you waiting for?! C'mon you sexy bunch of adorable women! I want to see those thinning thighs! Those sultry svelte slimming shapes! Let's decrease your bottom line! Let your profit margin be a slimmer thigh!

Invest in yourself for success!

Let's do it!
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  #23  
Old November 28th, 2005, 10:52 AM
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Default Re: Mid-Year Resolution, November 27-Dec 3

Back home again after a long weekend away, stayed the same weight wise, so I'm happy bout that! Just completed the half way mark for the SI6 exercise challenge, and I must say the ole bode is toning up nicely! Bought a size 12 pair of pants on the weekend, I screached with joy, terrified poor DH, he thought I was in pain!!! I haven't been a size 12 since junior high, and that was a few years ago. I'm hoping that a size 10 can be in sight for NYE! Weight loss has slowed down alot, but inches are moving faster now!
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  #24  
Old November 28th, 2005, 10:59 AM
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Default Re: Mid-Year Resolution, November 27-Dec 3

Way to go, Cruiser! It always seems one or the other is moving, doesn't it? I am so excited for you! *tackle hug*
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  #25  
Old November 28th, 2005, 11:20 AM
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Default Re: Mid-Year Resolution, November 27-Dec 3

Size 12!! SIGH!!! You sure deserve it Cruisergal!! What a great feeling that must be,

How is everyone else doing??

Me? I am swearing off the PB...way to addictive!!! I knew it tasted too good!
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You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~
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  #26  
Old November 28th, 2005, 12:41 PM
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Default Re: Mid-Year Resolution, November 27-Dec 3

Elsie - you're in Onederland!!!! congratulations!!

Sorry I haven't been around. To cut a long story short - I had a pregnancy scare (ish) and so went off plan for a week. Am back now and determined to lose any gains by nex Monday (and more with any luck) so I will catch you all then.

xxxxx
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  #27  
Old November 28th, 2005, 01:25 PM
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Default Re: Mid-Year Resolution, November 27-Dec 3

Thanks Zarabelle...I wouldn't have done it without this challenge that is for sure!! I know you will do good Zara...we are rooting for you!
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Never Ending Induction Recipes
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You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~
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  #28  
Old November 28th, 2005, 01:56 PM
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Default Re: Mid-Year Resolution, November 27-Dec 3

Woo hoo cruiser...size 12 eh? Good for you.

Elsie...look at your ribbon....very nice.
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  #29  
Old November 28th, 2005, 01:57 PM
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Default Re: Mid-Year Resolution, November 27-Dec 3

Welcome Kinkay.
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  #30  
Old November 28th, 2005, 02:02 PM
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Default Re: Mid-Year Resolution, November 27-Dec 3

Yep...ain't it purdy??!! Tonibaby made it for me...makes me feel special!
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Never Ending Induction Recipes
http://www.atkinsdietbulletinboard.c...n-recipes.html

You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~
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