Trick *NO* Treats: Lose 10 lbs by Halloween!

[Saty111]

Welcome to a new lose 10 lbs challenge! I know a few of us have been having all sorts of frustrations, from cheating to scales, so I thought a lose 10 lbs by Halloween Challenge seemed like a fun way to keep on track and have a goal! We can all give each other a helping hand on our way to our goals!

Just post to join, and fill us on how you plan to lose your 10!! Here's a pic for your siggy:



We are all going to be looking GREAT for Halloween!!

[sillygirl]

I'm totally in. Again, maybe not 10, but FOR SURE at GOAL by Halloween. That then gives me 2 weeks to be gorgeous for my 30 yr reunion on 11/11

[Saty111]

Welcome Silly!! You're going to hit your goal I just know it!! I bet you will be knocking their socks off at that reunion!!!

[inhisgrip]

Okay, I'm definitely in this one. I haven't seen much movement in the scale the past several weeks. I'm going to step it up by:

- sticking to my exercise committment (30 minute walk at least 4 times a week)
- drinking my water
- Moving from extended induction to Rung 1

I will lose at least 10 pounds by Oct. 31 (10 weeks = 1 pound each week).

[SweetCher]

OMG... Yeh Saty! I'm sooooooo totally stoked! But it does sound scary (ha, ha). DBF says, what's the treat if we win? He's laughing!

Saty! Halloween challenge gives us plenty of time to lose 10 pounds! I better lose it this time! Cause Thanksgiving's coming after that (smile).

Silly and liz, I'm so glad that you're in!

Silly - you have your 30 year reunion coming up - how fun!

[Saty111]

Welcome Liz!

I love you ideas to follow in order to hit your goal! What's the first thing you are going to add in for Rung 1???


Welcome Cher!

Glad you joined in! I thought 10 weeks was a reasonable amount of time for 10 lbs. I know that if we are dedicated we can absolutely make it!! And tell that BF of yours that the *treat* is seeing you healthier and down 10 lbs!

[SweetCher]

Saty - My treat will be fitting into size 6 jeans! Actually, that's my treat to myself! I know I can do it if I hit 153!

Goals:

Weigh 153 by Halloween
Wear size Size 6 jeans by Halloween
Keep my bust (lol... don't shrink there)
Develop some type of dedicated weight lifting plan
(light weights with more repetitions)
Increase cardio
Stay on induction for 12 more days and then move forward
Drink at least 100 ounces of water a day!
Take starting measurements tomorrow

[cristylp]

Oh, I want to be in on this one! I KNOW this will help me lose at least 10 pounds by Halloween! I've been cheat-free for almost a week now, but I could have eaten better.

And I will make this challenge by:

...upping my water intake
...getting back to the gym and using my treadmill
...making better food choices


This was a great idea... thanks!

[SweetCher]

Hi Cristy,

I'm glad you're joining the challenge

[sillygirl]

Yea girls....we CAN and WILL do it!