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  #1  
Old November 1st, 2006, 07:19 AM
Princess Leah's Avatar
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Default Who want's to lose 10-15lbs by christmas??

Let's do this togeather. Will call it the Christmas Challenge! I have to get back on track.My birthday is 12/23 and I want to look good for my special day! I am going to re-read the book tonight after my class! Let's do this togeather.

Each day we will post....


What we ate for Breakfast, Lunch, Dinner and Snacks

How much water we drank

What we did for exercise

and....

How we are feeling.

Let me know your thoughts on this!

Leah
__________________
Weight Goal Stats


Current Weight
Your weight is 180 lb as of 03/19/2008.

Weight Goal
Your goal is to weigh 140 lb by 06/28/2008

Goal Progress
You are currently 40 lb above the target weight.

The deadline for your goal is 101 days (14 weeks, 3 days) away.

To meet your goal you need to lose about 2.77 lb per week.





180-3/19/08-Start
175-
170-
165-
160-
155-
150-
145-
140- Want to be here by 6/28
135-
130-
125-
120-
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  #2  
Old November 1st, 2006, 07:53 AM
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Default Re: Who want's to lose 10-15lbs by christmas??

I'm with ya, but I want to lose at least 20 by Christmas. This is what my yesterday looked like.

Breakfast:
Two eggs scrambled with three pieces of bacon

Snack: 1/2 an Atkins Advantage Bar

Lunch: Salad with Cheddar Cheese, cucumbers, and ranch dressing

Dinner: Chicken BLT salad from Wendy's (with homemade ranch dressing from home instead of the honeymustard) NO croutons.

Snack: Mock Danish

Drinks- One Diet Rite soda, 65 oz of water

I am 23- 5'4"
I weigh 159
My goal weight is 110-115 as soon as possible, but by April at the latest.

I am tired of being overweight.

How about you?
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  #3  
Old November 1st, 2006, 09:24 AM
Princess Leah's Avatar
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Default Re: Who want's to lose 10-15lbs by christmas??

I AM STARTING AT LUNCH TIME TODAY, HAD A BAD MORNING THOUGHT TO START TOMORROW, BUT HEY WHY NOT AT LUNCH TIME!


BREAKFAST: CANDY
SNACK:CANDY

LUNCH: NOT SURE YET

DINNER: NOT SURE YET

WATER WATER WATER.... I AM GOOD WITH MY WATER THAT IS ALL I DRINK.

EXERCISE: I TRY TO DO MY TAPES, BUT I DO WALK EVERY DAY

My weight loss adgenda....

Highest weight was: 200.2 01/04

Joined the atkins way of life: 01/04, I lost 50lbs and have been hovering around 153-153.

My goal is to be 115-120lbs, I am 5'1 and I will be 28 years old on december 23rd. By mt birthday I want to be down 10-12lbs! I know I can do this. i need to get in the right frame of mind and I think this page, and everyone here will help me.

Lets do this togeather!
Leah
__________________
Weight Goal Stats


Current Weight
Your weight is 180 lb as of 03/19/2008.

Weight Goal
Your goal is to weigh 140 lb by 06/28/2008

Goal Progress
You are currently 40 lb above the target weight.

The deadline for your goal is 101 days (14 weeks, 3 days) away.

To meet your goal you need to lose about 2.77 lb per week.





180-3/19/08-Start
175-
170-
165-
160-
155-
150-
145-
140- Want to be here by 6/28
135-
130-
125-
120-
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  #4  
Old November 1st, 2006, 09:26 AM
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Default Re: Who want's to lose 10-15lbs by christmas??

I'll join the challenge.
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  #5  
Old November 1st, 2006, 09:28 AM
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Default Re: Who want's to lose 10-15lbs by christmas??

Hey! Your birth date is the same as my wedding anniversary! I'm with you on wanting to look good for your special day! Count me in! Great idea!
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  #6  
Old November 1st, 2006, 10:49 AM
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Default Re: Who want's to lose 10-15lbs by christmas??

I forgot to add that I do pilates three days, The Firm 1 day, a dance video one day, and a Tae Bo video. These are all 45 minutes long. I also use my Gazelle for at least 15-30 minutes a day while I watch tv.
__________________
ashley- female, 23, 5'4"

10/15/06 Start Weight: 165
11/16/06 Current Weight: 155
04/01/07 Goal Weight: 110
Only 45 more pounds to go!!!

11/26/06 Goal Weight 1: 147
12/24/06 Goal Weight 2: 135
01/21/07 Goal Weight 3: 125
03/04/07 Goal Weight 4: 115

04/01/07 Goal Weight 5: 110

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  #7  
Old November 1st, 2006, 11:42 AM
Princess Leah's Avatar
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Atkins Phase: 14-day Induction
 
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Location: MAssachusetts
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Default Re: Who want's to lose 10-15lbs by christmas??

AShley we have similar goals, tomorrow is my day! LEts do this!
__________________
Weight Goal Stats


Current Weight
Your weight is 180 lb as of 03/19/2008.

Weight Goal
Your goal is to weigh 140 lb by 06/28/2008

Goal Progress
You are currently 40 lb above the target weight.

The deadline for your goal is 101 days (14 weeks, 3 days) away.

To meet your goal you need to lose about 2.77 lb per week.





180-3/19/08-Start
175-
170-
165-
160-
155-
150-
145-
140- Want to be here by 6/28
135-
130-
125-
120-
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  #8  
Old November 1st, 2006, 12:52 PM
foojoy's Avatar

Atkins Phase: 14-day Induction
S/C/G Weights: 252/252/180
 
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Location: Philly
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Default Re: Who want's to lose 10-15lbs by christmas??

I would like to, but on the 10th day of Atkins, I felt really sick. There was one good thing about it, I got my sticks a purple. Let me think about it. Good Luck to all.
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  #9  
Old November 1st, 2006, 12:54 PM
foojoy's Avatar

Atkins Phase: 14-day Induction
S/C/G Weights: 252/252/180
 
Join Date: Jul 31, 2006
Location: Philly
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Default Re: Who want's to lose 10-15lbs by christmas??

My birthday is 12.27. I'd love to lose 20lbs.
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  #10  
Old November 1st, 2006, 02:18 PM
staziaw's Avatar

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Default Re: Who want's to lose 10-15lbs by christmas??

Hey Princess -- you know I'm in! I actually want to lose 10 by Thanksgiving and 10 more by Christmas. I'm planning on weighing Thanksgiving morning and Christmas morning -- otherwise, the scale is staying in the closet!

So . . . I'm walking to and from work again (15 minutes each way) and trying to walk about 30 minutes either at lunch or on the treadmill when I get home. Plus I do about 30 minutes of exercise in the morning, including sit-ups, arm work, etc.

Breakfast was 2 eggs and 3 slices of bacon.

Lunch will be tuna with horseradish, mustard, and mayo, one 1-oz mozzarella cheese stick, 1 cup lettuce, and 1 small tomato.

Dinner will be roast beef, faux mashed potatoes (cauliflower - best invention ever!), and panna cotta for dessert.

Wow, with that menu, how could I possibly be hungry, deprived or fail!!??!!

Thanks, Leah, for starting this. I need to be more accountable!

Stacy
__________________
F/45(!?)/5'11"
Highest Weight: 254
Current Weight: 248 (7/30/09)
Lowest Atkins Weight 196
Desired Weight: unknown, but below 180
1st Goal: 245

Don't be afraid that your life will end,
be afraid that it will never begin.
Yes, these are wolves. Glorious wolves!
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