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  #1  
Old March 26th, 2007, 10:52 PM
SweetCher's Avatar

Status: Induction Phase
Atkins Phase: 14-day Induction
S/C/G Weights: 178.7/170/140
 
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Thumbs up Set off the Fireworks"- Lose 10 pounds by July 4th! A new

I would like to start a new challenge to lose 10 pounds by the 4th of July. The only requirements are…

Be supportive of everyone in the challenge
Post your pre and post weights and measurements .
Weigh at least once a week
Post a starting picture and a new picture on the 4th of July so you can see your progress

P.S. you can post pictures as often as you like

Official start date will be April fools day! Although I will be checking in every day starting today. I really hope someone starts with me…lol! I need this challenge to get to my goal weight
__________________

SweetCher:

(HW 230) SW178.7/CW166/140
Female 5'9"

Come Chat in Cher's Journal!!!

:the battle against fat

url=http://www.TickerFactory.com/weight-loss/wQqKSJQ/]

[/url]




Last edited by SweetCher; March 27th, 2007 at 12:37 PM. Reason: More realistic goal... I was sleep...lol!
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  #2  
Old March 27th, 2007, 01:38 PM
SweetCher's Avatar

Status: Induction Phase
Atkins Phase: 14-day Induction
S/C/G Weights: 178.7/170/140
 
Join Date: Mar 12, 2006
Location: The OC
Posts: 2,974
Rep Power: 32
SweetCher has a brilliant futureSweetCher has a brilliant futureSweetCher has a brilliant futureSweetCher has a brilliant futureSweetCher has a brilliant futureSweetCher has a brilliant futureSweetCher has a brilliant futureSweetCher has a brilliant futureSweetCher has a brilliant futureSweetCher has a brilliant futureSweetCher has a brilliant future
Default Re: Set off the Fireworks"- Lose 15 pounds by July 4th! A new

Starting weight for me is 154. I can’t find my tape measure. Isn’t that funny. It’s hiding from me. That always happens…lol! I need to go buy another one. I did exercise this morning. 20 minutes on the exercise bike… that’s a major achievement for me… it’s progress not perfection.
__________________

SweetCher:

(HW 230) SW178.7/CW166/140
Female 5'9"

Come Chat in Cher's Journal!!!

:the battle against fat

url=http://www.TickerFactory.com/weight-loss/wQqKSJQ/]

[/url]



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  #3  
Old March 27th, 2007, 03:24 PM
Adena's Avatar

Status: Glad to be back... taking it one day at a time.
Atkins Phase: 14-day Induction
S/C/G Weights: 285+/252/165/ Low weight: 191 (Nov. 2007)
 
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Location: Atlanta
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Default Re: Set off the Fireworks"- Lose 15 pounds by July 4th! A new

Hi, Cher -- I'm in.
__________________
F/37/5'7" ~ Started: 8/1/06.
Links: My Journal~ On "loose" skin

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  #4  
Old March 27th, 2007, 03:37 PM
SweetCher's Avatar

Status: Induction Phase
Atkins Phase: 14-day Induction
S/C/G Weights: 178.7/170/140
 
Join Date: Mar 12, 2006
Location: The OC
Posts: 2,974
Rep Power: 32
SweetCher has a brilliant futureSweetCher has a brilliant futureSweetCher has a brilliant futureSweetCher has a brilliant futureSweetCher has a brilliant futureSweetCher has a brilliant futureSweetCher has a brilliant futureSweetCher has a brilliant futureSweetCher has a brilliant futureSweetCher has a brilliant futureSweetCher has a brilliant future
Default Re: Set off the Fireworks"- Lose 15 pounds by July 4th! A new

YaY Adena,

Our marathon girl is here

I would set off the fireworks today if I had some...lol!
Julie and Lyssie are joining us too...
Where are they?...lol
__________________

SweetCher:

(HW 230) SW178.7/CW166/140
Female 5'9"

Come Chat in Cher's Journal!!!

:the battle against fat

url=http://www.TickerFactory.com/weight-loss/wQqKSJQ/]

[/url]



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  #5  
Old March 27th, 2007, 03:52 PM
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Default Re: Set off the Fireworks"- Lose 15 pounds by July 4th! A new

I'm in!!!
__________________
27/f/5'10"
HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160
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  #6  
Old March 27th, 2007, 04:26 PM
julirama723's Avatar

Atkins Phase: OWL Rung 9
S/C/G Weights: 270+/190/170
 
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Default Re: Set off the Fireworks"- Lose 15 pounds by July 4th! A new

I'm in! I have my starting weight and measurements for you on Friday or Saturday--one of those will be my weigh-in day for the week.

I hope to god I can lose 10 pounds by then! It might be a struggle...grrr. But I'M IN!!!
__________________
MG1: 220-12/2/06~~MG2: 210-1/07~~MG3: 199-3/2/07~~MG4: 190-4/27/07~~MG5: 180-7/04/07~~GOAL: 170

F / 26 / 5'8" FITDAY

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  #7  
Old March 27th, 2007, 04:59 PM
SweetCher's Avatar

Status: Induction Phase
Atkins Phase: 14-day Induction
S/C/G Weights: 178.7/170/140
 
Join Date: Mar 12, 2006
Location: The OC
Posts: 2,974
Rep Power: 32
SweetCher has a brilliant futureSweetCher has a brilliant futureSweetCher has a brilliant futureSweetCher has a brilliant futureSweetCher has a brilliant futureSweetCher has a brilliant futureSweetCher has a brilliant futureSweetCher has a brilliant futureSweetCher has a brilliant futureSweetCher has a brilliant futureSweetCher has a brilliant future
Default Re: Set off the Fireworks"- Lose 15 pounds by July 4th! A new

Julie & Lyssie,

I’m so glad you’re with us on this one. I’m so excited .

Julie – If I make the 10, it’ll be the first time I made a challenge goal…lol! I usually make 8 and I’m so happy for that! But, maybe this time I’ll make 10 or more. I’ll shoot high and see what my body will release.

The goal… to wear a pair of BCBG shorts that I saw… that inspired me. So, the exercise bike is a big part of my goals during this challenge. I don’t know what to say… the exercise bug is catchy…

Focus for Cher ; work on those summer legs!
__________________

SweetCher:

(HW 230) SW178.7/CW166/140
Female 5'9"

Come Chat in Cher's Journal!!!

:the battle against fat

url=http://www.TickerFactory.com/weight-loss/wQqKSJQ/]

[/url]



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  #8  
Old March 28th, 2007, 07:16 AM
Richt's Avatar

Atkins Phase: Pre-maintenance
 
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Default Re: Set off the Fireworks"- Lose 15 pounds by July 4th! A new

Here you go!
__________________
260/215/180 Male - 36 y/o

It never ceases to amaze me of how easy and how effective this ***diet*** is!!




I have since re-gained a bit of weight, but that is soon to be coming off again!
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  #9  
Old March 28th, 2007, 10:29 AM
SweetCher's Avatar

Status: Induction Phase
Atkins Phase: 14-day Induction
S/C/G Weights: 178.7/170/140
 
Join Date: Mar 12, 2006
Location: The OC
Posts: 2,974
Rep Power: 32
SweetCher has a brilliant futureSweetCher has a brilliant futureSweetCher has a brilliant futureSweetCher has a brilliant futureSweetCher has a brilliant futureSweetCher has a brilliant futureSweetCher has a brilliant futureSweetCher has a brilliant futureSweetCher has a brilliant futureSweetCher has a brilliant futureSweetCher has a brilliant future
Default Re: Set off the Fireworks"- Lose 15 pounds by July 4th! A new

Richt,

I LOVE you… That’s a great graphic…Thanks
__________________

SweetCher:

(HW 230) SW178.7/CW166/140
Female 5'9"

Come Chat in Cher's Journal!!!

:the battle against fat

url=http://www.TickerFactory.com/weight-loss/wQqKSJQ/]

[/url]



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  #10  
Old March 28th, 2007, 11:08 AM
SweetCher's Avatar

Status: Induction Phase
Atkins Phase: 14-day Induction
S/C/G Weights: 178.7/170/140
 
Join Date: Mar 12, 2006
Location: The OC
Posts: 2,974
Rep Power: 32
SweetCher has a brilliant futureSweetCher has a brilliant futureSweetCher has a brilliant futureSweetCher has a brilliant futureSweetCher has a brilliant futureSweetCher has a brilliant futureSweetCher has a brilliant futureSweetCher has a brilliant futureSweetCher has a brilliant futureSweetCher has a brilliant futureSweetCher has a brilliant future
Default Re: Set off the Fireworks"- Lose 15 pounds by July 4th! A new

Good morning

I’m so impressed. I actually did the bike again for 20 minutes this morning. I keep thinking about those summer thighs. Soon I will have to think about the summer buns and do an exercise for them. But, I just need to get in the habit of working on the bike for at least 20 minutes a day.

I went to FitToGether to look at which measurements I should focus on. My tummy seems so huge this morning. My goal get my measurements in by April 1st. But, I am just prolonging the agony if I wait. If I do them this morning it will be over with. I’ll think about it for another hour or so and decide…lol!

I’m excited that Joy will be with us when she returns from Chicago. I can’t imagine doing a challenge without Joy. She’s been in every challenge.

I’m trying to decide what can I do differently to make sure that I reach my goal this time.
Exercise will be important. But, are there other goals that I need to try and set to ensure success?
__________________

SweetCher:

(HW 230) SW178.7/CW166/140
Female 5'9"

Come Chat in Cher's Journal!!!

:the battle against fat

url=http://www.TickerFactory.com/weight-loss/wQqKSJQ/]

[/url]



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