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#21
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#22
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| 1.I did another 4miles on my treadmill yesterday and 2 more today 2.I defened my way of eating (atkins)today with someone in my family 3.I did not touch any of the mint chocholate chip icecream i made for my husband last nite. |
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#23
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| I left work on time today instead of staying late to prove I work hard. I stayed on my diet plan today.
__________________ x2![]() ![]() ![]() x2![]() ![]() ![]() 12/28/07 @ 304lbs. 02/11/08 = 289lbs. Bye Bye 290's FOREVER 2/24/08 = 285 lbs. Going for 160lbs. |
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#24
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| I had another opportunity not to jeapordize myself so I thought I would let you know...I'm pretty proud of myself. One of our families favorite dinners is sloppy joes and french fries. My kiddos love it (and so do I), so I fixed it for them. I know that sloppy joes have alot of illegal things in it, and the french fries.....oh my, need I say more? So I ate before I fixed them dinner. I was not hungry when we sat down at the table...I drank water...and I was just proud. Not even a taste... So far, this has been my biggest challenge and I passed. I just thinking of how I would feel tomorrow....and it worked. Just thought I'd share my experience! |
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#25
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| It was another good day on plan. I even went shopping and found a new pair of jeans that I love ( didnt come home upset that nothing fit ). That sounds silly I know, but its the small things that make the day.
__________________ x2![]() ![]() ![]() x2![]() ![]() ![]() 12/28/07 @ 304lbs. 02/11/08 = 289lbs. Bye Bye 290's FOREVER 2/24/08 = 285 lbs. Going for 160lbs. |
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#26
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| I went out to dinner for a friend's birthday, and stayed on plan. I was the only one at the table not drinking, and I was more than okay with that because I knew what it was going to mean when I stepped on the scale this week. And I lost another 2 pounds as a result of staying on track! I went shopping for jeans the other day, and my usual size 12 was too big! I've now been busy the past few nights with my sewing machine, altering all my pants that are just too big to wear. I have to wear a belt with my work uniform, but I haven't been wearing mine for the past two weeks because I couldn't find it. I finally located it before work yesterday, and I had to go down two notches from where I previously wore it! |
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#27
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| #1 - Turned off the TV when I saw Burger King and Pizza Hut commericals that made me want to go get non-legal food. #2 - Drank a ton of water yesterday! #3 - Remembered what my goal was and what I was trying to achieve.....lost another 2 pounds for a total of 11 in 6 days!! |
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#28
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| Nice job soccermom! CDH, That's not just a small thing, to go to a store and try things on is great when you go down a size. Nothing is worse when nothing fits--AWESOME! ~~I start my new job tomorrow and I am taking my lunch and healthy snacks!!! ~~I learned how to post pictures to enter another challenge and did so today!!! ~~I worked out 6 days this week! |
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#29
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| 1- It was Sat night and I was so close to grabbing the "Trader Joe's" trail mix. It looked so good with granola, honey, raisins, peanuts, maole syrup, & salt.I got some for X-mas and had not eaten it. As a matter of fact, I gave it to my mom and she left some of it for my son. Well I spotted it and being that TOM is here, I wanted it! I thought it thru and said to my self "The challenges! If you keep on doing what you always did, then you will keep on getting what you always got! You can't do that to yourself! You are worth it!" I threw it in the outside trash and kept on truckin' toward slimness. I was very proud of myself
__________________ F/ 38yr |
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#30
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| This week I have ran 1/2 a mile. I have lost 13 pounds since the 1st. I resisted cookies last night. |
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